"Founded by Elisa Au Fonseca and John Fonseca, Fonseca Martial Arts’ mission is to bring out the best in every individual by forging a strong mind, body and spirit to discover the champion within. Through the discipline and dedication of martial arts training, our programs cultivate the important life skills of courtesy, respect, focus, self-control and perseverance. FMA's Wilmette dojo provides children and adults with the highest quality of martial arts training. Our instructors strive to provide the most innovative and modern fitness training techniques while reinforcing respect for oneself and for others. The curriculum and approach at Fonseca Martial Arts are designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in every individual.