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Flower Child OKC
1144 NW 63rd Street, Suite 1003
Oklahoma City, OK 73116
Uber
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Menu
Catering Menu
Menu
Main
Daily Soup
$7.45Green Chile Queso
$8.95
chickpea chorizo, white cheddar, yellow corn chips
vegetarian
gluten-free
- Sub Raw Veggies
- $3.25
Crushed Avocado Toast
$8.25
soft egg*, black sesame, white cheddar
vegetarian
Classic Hummus
$7.25
sun dried tomato, castelvetrano olive, oregano, pita
vegan
- Sub Raw Veggies
- $3.25
Avocado Hummus
$8.25
sweet corn, radish, clementine & pumpkin seed, pita
vegan
- Sub Raw Veggies
- $3.25
Salads
Our organic produce is guided by the Dirty Dozen list. Try our buttermilk yogurt ranch (Gluten-Free) or sugar & dairy-free lemon avocado dressing (Vegan, Gluten-Free)
Taco Salad
$13.95
chickpea chorizo, avocado, organic black beans, tortilla chips, heirloom tomato, cilantro lime dressing
vegan
gluten-free
Turkey & Avocado Cobb
$14.45
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
gluten-free
Avocado Caesar
$10.95
romaine, parmesan, bread crumb, chive, avocado caesar dressing
vegetarian
Brussels Sprouts & Organic Kale
$10.45
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
vegetarian
gluten-free
Chopped Vegetable
$10.95
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
vegan
gluten-free
Ginger Miso Crunch
$10.45
carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing
vegan
gluten-free
Bowls
Glow Bowl
$11.95
sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce
vegan
gluten-free
Chicken Yakisoba Noodles
$15.75
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
Mediterranean Chicken Kabob
$15.75
summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad
gluten-free
Mother Earth
$11.95
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
vegan
Chicken Enchiladas
$14.95
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
gluten-free
"Forbidden" Rice
$11.75
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
vegan
gluten-free
Add Protein
Chicken
$5.25
gluten-free
Steak*
$6.25
served medium
gluten-free
Salmon*
$6.95
gluten-free
Shrimp
$6.75
gluten-free
Tofu
$3.95
vegan
gluten-free
Entrées - Protein
pick a protein + 2 sides
Chicken
$14.75
gluten-free
Shrimp
$16.25
gluten-free
Steak*
$15.75
served medium
gluten-free
Tofu
$12.95
vegan
gluten-free
Salmon*
$16.95
gluten-free
3 Vegetarian Sides
$14.25Entrées
single sides $5.75 each
Sticky Thai Watermelon
summer tomato, basil, red chili caramel
vegan
gluten-free
Kale Salad
lemon, roasted garlic, zucchini, parmesan, bread crumb
vegetarian
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
vegetarian
gluten-free
Roasted Broccoli
lemon, garlic, parmesan, bread crumb
vegetarian
Red Chile Glazed Sweet Potato
bok choy & sesame seed
vegan
gluten-free
Simple Steamed Brown Rice
vegan
gluten-free
Shishito Peppers
snap pea, charred scallion, cilantro, toasted sesame, sichuan sauce
vegan
gluten-free
Roasted Sweet Potato Fries
buttermilk yogurt ranch
vegetarian
gluten-free
Cauliflower "Risotto"
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
vegan
Smashed Gold Potato
roasted garlic & thyme
vegetarian
gluten-free
Sweet Corn & Quinoa
greek yogurt
vegetarian
gluten-free
Fresh Fruit
pineapple, mandarin orange, organic red grape
vegan
gluten-free
Wraps
Carolina BBQ Chicken
$12.95
kombucha bbq, pepperjack, coleslaw, b & b pickle
Flying Avocado
$12.45
roasted turkey, gouda, romaine, tomato, avocado hummus
Black Bean Falafel
$11.45
hummus, sun dried tomato, cucumber tzatziki, romaine, mint, arugula
vegan
The Rebel*
$13.45
grass-fed steak, charred onion, port salut cheese, arugula, horseradish yogurt
Healthy Kids
$8.75 | 12 & Under | Pick a protein + 2 sides: Broccoli with Parmesan (vegetarian, gluten-free), Smashed Potato (vegetarian, gluten-free), Sweet Corn & Quinoa (vegetarian, gluten-free), Gluten-Free Mac & Cheese (vegetarian, gluten-free), Fresh Fruit (vegan, gluten-free)
Chicken
gluten-free
Steak*
gluten-free
Tofu
vegan
gluten-free
Dessert
Chocolate Chip Cashew Cookie
$2.50
gluten-free
Chocolate Pudding
$5.25
sprouted almond, toasted coconut
vegan
gluten-free
Lemon Olive Oil Cake
$3.75
gluten-free
$65 Bundle
Serves 4-6
Large Grilled Chicken
Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10
gluten-free
Choice of 2 Large Sides
Large Chopped Vegetable Salad
vegan
gluten-free
Large Proteins
Tofu
$16.00
vegan
gluten-free
Steak*
$25.00
gluten-free
Chicken
$20.00
gluten-free
Shrimp
$28.00
gluten-free
Salmon*
$30.00
gluten-free
Large Salads
Taco Salad
$27.00
vegan
gluten-free
Chopped Vegetable
$21.00
vegan
gluten-free
Turkey & Avocado Cobb
$28.00
gluten-free
Brussels Sprouts & Organic Kale
$20.50
vegetarian
gluten-free
Avocado Caesar
$21.00
vegetarian
Wine
Sparkling Wine
- 8oz $9.00
Rosé
- 6oz $8.00
- 8oz $10.00
Sauvignon Blanc
On Tap
- 6oz $8.00
- 8oz $10.00
Chardonnay
- 6oz $8.00
- 8oz $10.00
Pinot Noir
On Tap
- 6oz $7.00
- 8oz $9.00
Red Blend
- 6oz $8.00
- 8oz $10.00
While we offer gluten-free items, our kitchen is not gluten-free. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions
Packages
feeds 8-10 happy people
Nourish a Tribe
choose chicken or tofu / 1 large salad / 3 sides
Get Together
choose steak*, shrimp, or salmon* / 1 large salad / 3 sides
Bountiful Bowls
choose 2 large bowls / avocado or classic hummus with veggies & pita
The Grateful Spread
choose 1 large salad / 6 wraps / avocado or classic hummus with veggies & pita
The Gatherer
choose 1 large salad / 5 sides / avocado or classic hummus with veggies & pita
Choose Your Salad
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
vegetarian
gluten-free
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
vegan
gluten-free
Skinny Cobb
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
vegetarian
gluten-free
Avocado Caesar
romaine, parmesan, bread crumb, chive, avocado caesar dressing
vegetarian
Choose Your Bowl
Glow Bowl
sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce
vegan
gluten-free
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
vegan
"Forbidden" Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
vegan
gluten-free
Choose Your Wrap
Flying Avocado
roasted turkey, gouda, romaine, tomato, avocado hummus
Black Bean Falafel
hummus, sun dried tomato, cucumber tzatziki, romaine, mint, arugula
vegan
The Rebel*
grass-fed steak, charred onion, port salut cheese, arugula, horseradish yogurt
Carolina BBQ Chicken
kombucha bbq, pepperjack, coleslaw, b & b pickle
Choose Your Side
Smashed Gold Potato
roasted garlic & thyme
vegetarian
gluten-free
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
vegetarian
gluten-free
Roasted Broccoli
lemon, garlic, parmesan, bread crumb
vegetarian
Sweet Corn & Quinoa
greek yogurt
vegetarian
gluten-free
Red Chile Glazed Sweet Potato
bok choy & sesame seed
vegan
gluten-free
Fresh Fruit
vegan
gluten-free
Cauliflower "Risotto"
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
vegan
Kale Salad
lemon, roasted garlic, zucchini, parmesan, bread crumb
vegetarian
Sticky Thai Watermelon
summer tomato, basil, red chili caramel
vegan
gluten-free
Shishito Peppers
snap pea, charred scallion, cilantro, toasted sesame, sichuan sauce
vegan
gluten-free
Simple Steamed Brown Rice
vegan
gluten-free
Want to Add On?
Hummus with Raw Veggies & Pita
feeds 5 - 6
Side
feeds 5 - 6
Salad
feeds 5 - 6
Bowl
feeds 5 - 6
Wrap
available: 6 wraps/12 pieces, 12 wraps/24 pieces
While we offer gluten-free items, our kitchen is not gluten-free. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions
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General Info
Hours
Monday:
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Tuesday:
-
Wednesday:
-
Thursday:
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Friday:
-
Saturday:
-
Sunday:
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