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Flo Fusion Fitness
2555 Camino del Rio S
San Diego, CA 92108
Uber
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General Info
Hours
Monday:
6:00am - 8:00pm
Tuesday:
-
Wednesday:
6:00am - 8:00pm
Thursday:
-
Friday:
6:00am - 8:00pm
Saturday:
-
Sunday:
-
About Us
Flo Fusion Fitness… Dr. Hyacinth has developed a specific program combining key methodologies to create a dynamic core body workout proven to deliver results for anyone.Flo Fusion Fitness is a non-impact exercise program that utilizes side-lying, prone and supine postures. Additionally, it offers (6) levels from beginning to advanced which not only allow room for those who are new to exercise to begin at a manageable pace, but at the same time it sets up targets to aim for and to be achieved creating incentives to improve over time and the feelings of satisfaction and accomplishment that come with attaining successive goals. Founded by world-class athlete, three-time Olympian and licensed chiropractor, Dr. Flora Hyacinth and Flo Fusion Fitness offer a unique, powerful, energizing core body workout that fuses together yoga, Pilates and resistance training, proven to deliver results in weight loss, strength and conditioning, rehabilitation, range of motion and improved overall flexibility, balance and endurance. The Flo Fusion Fitness center offers personal Flo Fusion training, massage therapy, nutrition counseling and chiropractic care for comprehensive care of the body from the inside out.