focuses on the deep layers of muscle tissues in an effort to release chronic patterns of tension. trigger point therapy and myofascial release techniques may be utilized, however this massage uses many of the same strokes as classic massage therapy. the main difference involves slower movements and the application of greater pressure.
Pre & Postnatal Massage
soothe aches and pains, improve circulation, reduce fatigue, and promote a more healthful pregnancy with prenatal massage. reduce the stresses of motherhood and bring your body back into balance with postnatal massage.
Fitness Yoga Studios is your choice for Yoga, Pilates and Wellness Services in South Jersey. Take our yoga & Pilates classes, get a massage, or sign up for private Reformer or yoga lessons. Unify your mind, body, & spirit. Rediscover your Self, and enrich your quality of life. Reduce stress, improve your health, and get into the best shape of your life with Fitness Yoga Studios.