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Fitness Pizza/Grill
103 W Imperial Hwy
Brea, CA 92821
Uber
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Main Menu
Warm Ups
Venetian Toast
carb 20g. s. fat 5g. p. 18g. df. 1g. large spinach toast sprinkled with mozzarella, parmesan, feta cheese, basil, spicy crushed chili, fennel and sesame seeds. (add blackened salmon)
Greek Toast
carb 74g. s. fat 12g. p. 24g. df. 12g. flat wholewheat focaccia baked with fresh pesto sauce, topped with fresh avocado, roma tomatoes and feta cheese. (add blackened or grilled chicken)
Shrimp Cocktail
carb 8g. s. fat 0g. p. 22g. df. 1g. six large white shrimp grilled to perfection; served with papaya salsa and corn chips.
Bruschetta
carb 44g. s. fat 3g. p. 10g. df. 5g. diced seeded roma tomatoes, garlic and fresh basil in extra virgin olive oil served with garlic toast.
Mussel Mania
carb 5g. s. fat 1g. p. 27g. df. 0g. seven new zealand green lip mussels flash baked with garlic and wine.
Spinach Dip
carb 5g. s. fat 10g. p. 9g. df. 2g. chopped spinach, artichoke hearts, mozzarella, feta and parmesan cheese served with tri-color chips. simply the best.
Salmon Cocktail
carb 6g. s. fat 2g. p. 32g. df. 2g. blackened salmon (six oz.) over shredded lettuce, pico de gallo, and avocado; served in style with corn chips.
Sashimi Cocktail
carb 6g. s. fat 0g. p. 28g. df. 1g. sashimi ahi (rare) diced over avocado & seeded tomatoes; served with fire crackers.
Salads
Papaya Ahi
carb 14g. s. fat 5g. p. 26g. df. 4g. seared or grilled ahi over mixed greens and papaya salsa, with tomato and feta cheese and accompanied with ginger and wasabi.
Chilled Roman
carb 40g. s. fat 2g. p. 5g. df. 10g. mixture of roma tomatoes, onions, cucumber and parsley over mixed greens with italian dressing and feta cheese; garnished with cajun potatoes.
Spin Chicken
carb 11g. s. fat 3.5g. p. 23g. df. 4g. grilled chicken, fresh baby spinach with sauteed mushrooms and onions, garnished with fresh tomatoes, black olives and feta cheese. (substitute salmon)
Halibut
carb 24g. s. fat 1g. p. 39g. df. 10g. blackened halibut over a cooked mixture of diced tomatoes and mixed beans in a special vinegar sauce over mixed greens and garnished with steamed asparagus, fresh papaya and feta cheese.
Thai Chicken
carb 30g. s. fat 4g. p. 25g. df. 4g. chicken teriyaki over a mixture of celery, scallions, cilantro, garlic and fusilli pasta in a spicy thai sauce over a bed of mixed greens and topped with dry roasted peanuts and red bell peppers.(substitute teriyaki salmon)
Praline Pecan
carb 5g. s. fat 7g. p. 5g. df. 2g. baby spinach tossed in balsamic vinegar and extra virgin olive oil, topped with slices of fresh sour apple shavings, praline pecans and crumbles of bleu cheese. (add blackened chicken)
Vegetables
carb 45g. s.fat 16g. p. 18g. df. 12g. mixture of garden vegetables, artichoke hearts, black olives, walnuts, dried cranberries, penne pasta, and parmesan cheese with italian dressing.
Cajun Chicken
carb 19g. s. fat 5g. p. 23g. df. 4g. blackened chicken, sun-dried tomatoes and spicy peanuts over mixed greens, topped with shredded parmesan cheese; served with spicy garlic cheese bread and a side of raspberry vinaigrette. (substitute blackened salmon)
Power Lunch
Chicken Spinach Wrap
carb 58g. s. fat 6g. p. 40g. df. 4g. blackened chicken with a spinach-artichoke mix, lowfat mozzarella and feta cheese wrapped in a spinach tortilla and accompanied with cajun potatoes and fresh roma tomato wedges.
Fitness Rolls
carb 32g. s. fat 3g. p. 42g. df. 3g. grilled chicken breast, pickled ginger, fresh avocado and caramelized onions rolled in wheat tortillas and flash baked. no oil added. (substitute blackened salmon)
Fitness Maximus
carb 58g. s. fat 6g. p. 40g. df. 4g. high protein quesadilla made with grilled, marinated chicken, fresh spinach, 8oz of egg whites, spinach artichoke mix, feta and low fat mozzarella cheeses; served in a spinach tortilla.
Chicken Shish Kabob
three skewers of marinated chicken breast (1 /2 lb.) grilled with hickory smoked vegetables served over basmati wild-rice and garnished with fresh sweet basil and lemon.
Mongolian Beef
thin slices of choice filet mignon, shredded carrots, scallions and mushrooms sauteed in our spicy soy-teriyaki sauce served over rice-angel hair and fresh spinach.
Power Wrap
carb carb 58g. s. fat 8g. p. 60g. df. 17g. fire roasted (1/2 lb) filet mignon, red onions, mushrooms, red bell peppers, gold zucchini, basmati wild rice and salsa wrapped in a spinach tortilla; served with tri-color chips and salsa.
Salmon Tai Chi
carb 33g. s. fat 3g. p. 46g. df. 2g. fresh atlantic salmon filet sauteed with red onion and scallions in our soy-teriyaki sauce; served over rice-angel hair and fresh spinach.
Kinki Ahi Rolls
carb 14g. s. fat 5g. p. 26g. df. 4g. grilled rare ahi, caramelized onions, fresh avocado, pine nuts, cilantro and ginger rolled in wheat tortillas and flash baked. no oil added.
Three Musketeers
carb 36g. s. fat 1g. p. 48g. df. 5g. three skewers of filet mignon, salmon and shrimp marinated in a teriyaki glaze with a side of basmati-wild rice and mixed greens.
Chicken Lettuce Wrap
carb 7g. s. fat 3g. p. 50g. df. 4g. flavorful high protein (1/2 lb.) minced chicken breast prepared fitness-chang style; served with chilled romaine lettuce.
More For Lunch
Chicken Pesto
carb 40g. s. fat 1g. p. 51g. df. 7g. grilled, marinated (1/2 lb.) chicken breast, sun dried tomato, fresh basil, swiss cheese and fresh pesto sauce over toasted whole-wheat sour-dough. (substitute grilled or blackened salmon)
Fitness Tacos
carb 38g. s. fat 6g. p. 47g. df. 3g. two wholewheat tortillas filled with blackened chicken, lettuce, pico de gallo and low fat cheddar cheese; served with fat free cilantro dressing. (substitute salmon or halibut)
Garden Burger
carb 51g. s. fat 7g. p. 32g. df. 15g. grilled whole grain veggie burger topped with sauteed mushrooms and onions, swiss cheese and resh avocado; served with fresh pesto sauce and fat free mayonnaise on a whole-wheat bun.
Turkey & Avocado
carb 48g. s. fat 7g. p. 20g. df. 9g. sliced smoked turkey, fresh avocado, lettuce, fresh roma tomatoes, swiss cheese and italian dressing on a whole-wheat bun.
Filet-delphia Steak
carb 47g. s. fat 8g. p. 60g. df. 16g. slices of filet mignon (1/2 lb.) grilled with onions, mushrooms and green peppers topped with melted low fat mozzarella cheese; served on a toasted whole-wheat sour-dough bun with cajun potatoes.
Grilled Veggie Melt
carb 53g. s. fat 6g. p. 17g. df. 10g. grilled red pepper, gold and green zucchini, red onion, eggplant, and mushroom topping served open faced on a french roll with melted low fat mozzarella.
Ostrich Burger
carb 42g. s. fat 8g. p. 36g. df. 3g. grilled ostrich patty with sauteed mushrooms and onions topped with swiss cheese, fresh pesto and fat free mayonnaise; served on a whole- wheat bun.
Grilled Tofu
carb 45g. s. fat 1g. p. 20g. df. 8g. grilled tofu, mushrooms and onion topped with pesto-soy sauce, lettuce, tomatoes and swiss cheese; served on a whole-wheat bun.
Fitness Grill
Vegetables
carb 39g. s. fat 3g. p. 11g. df. 16g. grilled eggplant, zucchini, mushrooms, onions, green and red peppers, and artichoke hearts served over steamed spinach and basmati-wild rice. (add feta cheese)
Chicken
carb 28g. s. fat 1g. p. 44g. df. 4g. over a delicious mixture of sauteed diced vegetables, sundried tomatoes, roasted garlic and fresh cilantro; marinated in red wine with our garlic tomato sauce and a hint of fresh pesto.
Salmon
carb 34g. s. fat 10g. p. 42g. df. 3g. surfing on an island of mashed potatoes surrounded by sauteed, diced vegetables in a pool of light creamy pesto sauce.
Ahi
carb 35g. s. fat 2g. p. 42g. df. 8g. marinated and grilled to perfection; served with garlic-lemon sauce and crushed black pepper over mashed yams; served with steamed green and yellow wax beans.
Filet Leaf Kabob
carb 25g. s. fat 7g. p. 60g. df. 4g. filet mignon grilled mediterranean style with red and green bell peppers and roasted tomato; served over basmati wild rice and garnished with fresh lemon and basil leaves.
Shrimp
ten large grilled white shrimp served over basmati-wild rice and pico de gallo, garnished with fresh basil, fresh lemon and sprinkled with feta cheese.
Halibut
carb 24g. s. fat 1g. p. 39g. df. 2g. grilled halibut served over steamed spinach with mashed potatoes and finished with a creamy chardonnay tarragon sauce. (blackened halibut or sauce on the side by request)
Seafood Brochette
carb 35g. s. fat 0g. p. 40g. df. 4g. variety of marinated and grilled halibut, shrimp, and scallops served over basmati wild-rice and steamed spinach.
Dance Pasta
Rumba
carb 60g. s. fat 12g. p. 42g. df. 8g. chicken strips, fresh spinach, mushrooms, asparagus and sun dried tomatoes in a light creamy pesto sauce on penne.
Bolero
carb 71g. s. fat 12g. p. 42g. df. 5g. marinated and grilled (1/2 lb.) chicken breast, sun dried tomatoes, thin slices of lemon, capers and mushrooms in a light creamy chardonnay-lemon sauce with capellini.
La Walk
carb 55g. s. fat 11g. p. 42g. df. 2g. shrimp, artichoke hearts and capers in a light creamy chardonnay sauce on spinach fettuccini.
Aragoto
carb 50g. s. fat 1g. p. 38g. df. 4g. chicken strips, gold and green zucchini, asparagus, snow peas and red bell peppers in a ginger peanut sauce on capellini.
Lambada
carb 55g. s. fat 1g. p. 38g. df. 3g. chicken strips, gold and green zucchini, red peppers, jalapeno, scallions, cilantro and garlic in a tequila flambe sauce on capellini.
Twist
carb 65g. s. fat 8g. p. 41g. df. 3g. shrimp, scallops and mushrooms in a creamy marinara sauce on capellini.
Waltz
carb 56g. s. fat 1g. p. 27g. df. 2g. large white shrimp sauteed with diced, seeded tomatoes, garlic, fresh basil and pine nuts on capellini.
Ballet
carb 66g. s. fat 12g. p. 42g. df. 3g. blackened alaskan halibut with a light creamy chardonnay sauce garnished with fresh roma tomatoes and a touch of fresh pesto sauce on capellini.
Cha Cha Cha
carb 58g. s. fat 12g. p. 20g. df. 6g. broccoli, zucchini, green peppers, mushrooms, black olives and garlic sauteed in marsala wine with a light creamy marinara sauce on penne.
Tango
carb 62g. s. fat 2g. p. 16g. df. 10g. eggplant, red peppers, sun dried tomatoes, gold zucchini, snow peas and asparagus sauteed in marsala wine with our fresh pesto sauce on capellini.
Soy City Samba
carb 62g. s. fat 6g. p. 32g. df. 10g. sun dried tomatoes, roasted garlic, pine nuts and smoked tofu tossed in a soy pesto sauce over fresh spinach and whole-wheat spaghetti.
Fitness Pizza
Soccer Player
carb 15g. s. fat 2.5g. p. 16g. cal. 130 chicken-italian sausage, fresh roma tomatoes, fresh basil, sliced garlic and feta cheese .
Hockey Player
carb 15g. s. fat 2g. p. 18g. cal. 160 marinated pieces of chicken breast and artichoke hearts with pesto sauce.
Sumo Wrestler
carb 12g. s. fat 2g. p. 18g. cal. 130 marinated chicken breast in spicy ginger peanut sauce with broccoli, carrots, zucchini and red bell peppers.
Boxer
carb 15g. s. fat 3g. p. 18g. cal. 150 marinated chicken breast in a smoked bbq sauce with sliced mushrooms and red onions.
Pool Player
carb 17g. s. fat 5g. p. 12g. cal. 210 low fat turkey pepperoni, chicken-italian sausage, mushrooms, red onions, with red and green bell peppers.
Triathlete
carb 16g. s. fat 3g. p. 13g. cal. 150 medium shrimp, fresh spinach, mushrooms, pine nuts and feta cheese with pesto sauce.
Marathoner
carb 15g. s. fat 2g. p. 9g. cal. 120 steamed and seasoned broccoli, zucchini, carrots, red and green bell peppers. rich in vitamins and minerals.
Iron Man
carb 15g. s. fat 3g. p. 10g. cal. 140 fresh spinach, sliced mushrooms, low fat ricotta cheese and sliced black olives. a great source of iron and folic acid.
Golfer
carb 17g. s. fat 1g. p. 9g. cal. 110 fresh sliced tomatoes, mushrooms, green and red bell peppers with red onions.
Matador
carb 18g. s. fat 4g. p. 11g. cal. 180 vegetarian refried beans, pico de gallo, black olives and fresh avocado with light cheddar cheese. (add jalapenos)