Diced sashimi Ahi (4 oz. rare) over fresh avocado & tomatoes with our house made fire crackers. 18g.Carb/15g.Fat/31g.Protein/5g.Fiber/297Cal.
Fresh swordfish pieces blackened to perfection over grilled garden vegetables & steamed asparagus and drizzled with a balsamic glaze. 13g.Carb/6g.Fat/28g.Protein/5g.Fiber/190Cal.
Three skewers of grilled chicken, salmon and shrimp drizzled with teriyaki sauce. Served with basmati wild rice and organic mesclun greens. 35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.
New Zealand rack of lamb - three individual ribs grilled or lightly blackened. Served with basmati wild rice and organic mesclun greens. 52g.Carb/12g.Fat/37g.Protein/4g.Fiber/470Cal.
Soup & Salad Duet
A cup of minestrone alongside our House Fitness salad.
Two whole-wheat or corn tortillas filled with blackened all natural chicken breast, lettuce, pico de gallo and low-fat cheddar cheese served with a side of our homemade cilantro dressing and tri-colored chips. 35g.Carb/6g.Fat/38g.Protein/5g.Fiber/340Cal.
Steak or Fish$15.00
Seared Ahi Tacos
Three corn tortillas filled with Ahi, Napa cabbage, red cabbage, shredded carrots, black olives, fresh cilantro and avocado tossed in our sesame vinaigrette dressing served with a side of tri-colored chips. 35g.Carb/6g.Fat/8g.Protein/5g.Fiber/249Cal.
Tri-color corn chips, pico de gallo, black beans, olives, cheddar and mozzarella cheese with spicy chipotle sauce. 26g.Carb/12g.Fat/34g.Protein/5g.Fiber/346 Cal.
Add Swordfish or Chicken Breast
Lunch available until 3pm
Berry Berry Salad
Organic mesclun greens tossed in extra virgin olive oil and balsamic vinegar. Accompanied with fresh Mozzarella balls, strawberries, blackberries, coconut shavings and our house specialty balsamic glaze. 20g.Carb/40g.Fat/9g.Protein/4g.Fiber/423Cal.
Grilled chicken, sautéed mushrooms and onions, over baby spinach with Roma tomatoes, black olives and feta Cheese served with a side of our low-fat raspberry mushroom dressing. 15g.Carb/10g.Fat/38g.Protein/5g.Fiber/261Cal.
Sub salmon for
Teriyaki Chicken, lettuce, Napa & red cabbage, celery, carrots, scallions, peanuts and cilantro tossed in sesame ginger dressing and garnished with red bell peppers and spinach tortilla confetti. 38g.Carb/21g.Fat/22g.Protein/7g.Fiber/420Cal.
Sub salmon for
Blackened chicken tenders, romaine lettuce, pico de gallo, avocado, black olives, low-fat cheddar cheese and fat-free cilantro sauce served alongside tri-colored chips. 37g.Carb/11g.Fat/14g.Protein/6g.Fiber/290Cal
Fish Taco Salad add
Seared Ahi, lettuce, Napa and red cabbage, red bell peppers, celery, carrots, scallions, and cilantro tossed in our sesame ginger dressing and garnished with papaya and spinach tortilla confetti. (dinner only) 20g. Carb/7g.Fat/32g.Protein/5g.Fiber/260Cal.
Praline pecans, green apples, bleu cheese crumble, baby spinach & kale tossed in balsamic vinegar and olive oil. 17g.Carb/57g.Fat/12g.Protein/6g.Fiber/549Cal.
Hearts of romaine lettuce and parmesan cheese tossed with our special homemade Vegetarian Caesar dressing and fire crackers. 24g.Carb/11g.Fat/14g.Protein/3g.Fiber/216Cal.
Grilled Vegetable Salad
Grilled mixture of garden vegetables, tomatoes and Kalamata olives & Feta cheeses over mixed greens tossed in house Italian dressing. Drizzled with balsamic glaze. 20g.Carb/3.5g.Fat/12g.Protein/6g.Fiber/128Cal.
Grilled Flat Iron Steak
Grilled flat iron steak, parsnip and potato puree, pomegranate and port wine reduction with grilled asparagus. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710Cal.
Rack of Lamb
Grilled grass-fed New Zealand rack of Five ribs, marinated with Mediterranean spices. Served with mesquite-marinated grilled vegetables and mashed potatoes. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710Cal.
Full rack add
Grilled Mahi Mahi, lightly dusted with Creole spices and finished with a splash of tequila over garlic mash and topped with a papaya salsa. 56g.Carb/38g.Fat/32g.Protein/3g.Fiber/694Cal.
Atlantic salmon laced with miso glaze seared in extra virgin olive oil, served over julienne vegetables and rice noodles. 54g.Carb/55g.Fat/32g.Protein/5g.Fiber/693Cal.
Free range, hormone free, double chicken breast grilled and finished with a Marsala wine sauce and sautéed mushrooms over garlic mashed potatoes with grilled fresh asparagus. 77g.Carb/42g.Fat/56g.Protein/7g.Fiber/846Cal.
Chicken Parmesan Rolls
Organic chicken breast stuffed and rolled with spinach, herbs, macadamia nuts, and parmesan cheese. Served over linguini sautéed with garlic and extra virgin olive oil. 88g.Carb/65g.Fat/47g.Protein/8g.Fiber/909Cal.
Smoked Chicken Ravioli
Six large ravioli filled with mesquite-smoked chicken breast and mascarpone cheese. Topped with sautéed diced tomatoes, garlic, basil and extra virgin olive oil. 12g.Carb/44g.Fat/28g.Protein/1g.Fiber/486Cal.
For each additional raviol
Grilled Vegetable Dinner
Grilled eggplant, zucchini, onions, mushrooms and bell peppers over basmati wild rice and spinach, topped with your choice of tofu or feta cheese. 43g.Carb/7g.Fat/14g.Protein/8g.Fiber/243Cal.
Lunch available until 3pm
Grilled all natural chicken breast, fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over gluten-free penne. 97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
Grilled all natural chicken breast, zucchini, red bell peppers, jalapenos, scallions, cilantro and garlic in a tequila flambé sauce served over capellini. 80g.Carb/23g.Fat/31g.Protein/4g.Fiber/576Cal.
Marinated and grilled double breast free-range chicken, sun-dried tomatoes, mushrooms, capers and thin slices of lemon in a light creamy chardonnay-lemon sauce over capellini. 106g.Carb/68g.Fat/54g.Protein/5g.Fiber/1125Cal
Blackened Fish of the Day in a light creamy chardonnay sauce over capellini garnished with diced tomatoes and pesto sauce. 59g.Carb/40g.Fat/46g.Protein/0g.Fiber/711Cal.
Shrimp scampi, tomatoes, garlic, zucchini and olives with a butter chardonnay sauce served over premium fresh spinach fettuccini. 62g.Carb/28g.Fat/40g.Protein/2g.Fiber/603Cal.
Shrimp, scallops and mushrooms in a creamy marinara sauce served over capellini. 62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.
Grilled eggplant, gold zucchini, red bell peppers, sun-dried tomatoes, snow peas and asparagus sautéed in Marsala wine and pesto sauce served over capellini. 57g.Carb/12g.Fat/13g.Protein/3g.Fiber/351Cal.
Two large turkey meatballs in a fat-free marinara sauce served over whole-wheat spaghetti or fresh spinach. 84g.Carb/21g.Fat/52g.Protein/5g.Fiber/657Cal.
Pasta & Spinach combo add
Sea Dance Lasagna
ayers of fresh halibut, shrimp, scallops, crab, Roma tomatoes, garlic, ricotta and low-fat mozzarella cheese in a light cream sauce topped with asparagus. 29g.Carb/21g.Fat/36g.Protein/2g.Fiber/405Cal.
Layers of lean ground buffalo meat with our fat-free marinara sauce, ricotta and low-fat mozzarella cheese. 57g.Carb/30g.Fat/40g.Protein/5g.Fiber/594Cal.
Six Large ravioli with spinach, garlic and ricotta cheese with your choice of: Fat-free marinara (70 cal) Low-fat Alfredo (230 Cal) Low-fat creamy pesto sauce (360 Cal). 46g.Carb/17g.Fat/31g.Protein/2g.Fiber/405Cal.
For each additional ravioli
Do it Free-Style
"Creating your OWN pasta is easy as 1-2-3..." Starting at $12
Traditional Topping Choices: small add $1.5 each / large add $2.5 each - Sausage, ham, red onions, garlic, black olives, pineapple, zucchini, green bell peppers, mushrooms, jalapenos, cilantro and tomatoes. Gourmet Topping Choices: small add $2 each / large add $4 each - Chicken, shrimp, chicken-Italian sausage, turkey pepperoni, artichoke hearts, eggplant, spinach, broccoli, sundried tomatoes, red bell peppers, pesto sauce, basil, feta and ricotta cheese.
Low fat Cheese & Sauce
Vegan Cheese & Sauce
add small $1 / large $2. 14g.Carb/4g.Fat/17g.Protein/2g.Fiber/106Cal.
$13 small / $21 large
Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil and feta cheese. 17g.Carb/7g.Fat/11g.Protein/2g.Fiber/155Cal.
Marinated pieces of chicken breast, artichoke hearts and pesto sauce. 15g.Carb/9g.Fat/9g.Protein/2g.Fiber/160Cal.
Blackened chicken, Roma tomatoes, caramelized onion, gorgonzola cheese and fresh Scallion. 17g.Carb/5g.Fat/10g.Protein/2g.Fiber/128Cal.
Marinated chicken breast in a smoked BBQ sauce with mushrooms and red onions. 20g.Carb/4g.Fat/9g.Protein/2g.Fiber/137Cal.
Low-fat turkey pepperoni, sausage, mushrooms, red onions, red & green bell peppers. 16g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Teriyaki chicken, zucchini, broccoli, carrots, red bell peppers and peanut ginger sauce on a double-baked crust. 19g.Carb/6g.Fat/11g.Protein/3g.Fiber/146Cal.
Shrimp, mushrooms, fresh spinach, pine nuts, Feta cheese and pesto sauce on a double-baked crust. 15g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Fitness Pizza - Vegetarian
$11 small / $19 large
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Fresh spinach, mushrooms, low-fat ricotta cheese and black olives. 15g.Carb/6g.Fat/8g.Protein/2g.Fiber/124Cal.
Roma tomatoes, mushrooms, red onions, red & green bell peppers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Fresh Buffalo Mozzarella, roma tomatoes, pesto sauce and capers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Wrap & Roll
Sliced oven-roasted all natural turkey breast, avocado, lettuce, Roma tomatoes and Italian tapenade spread in a spinach tortilla. 44g.Carb/22g.Fat/26g.Protein/8g.Fiber/423Cal.
Spinach Chicken Wrap
Blackened chicken, spinach-artichoke mix, low-fat mozzarella cheese and fresh spinach baked and wrapped in a spinach tortilla garnished with Cajun potato wedges and Roma tomatoes. 56g.Carb/32g.Fat/29g.Protein/6g.Fiber/567Cal.
Sub blackened salmon for
All natural chicken breast with peanut ginger sauce, red bell peppers, scallions, carrots, zucchini sautéed and wrapped in a spinach tortilla served with a side of cucumber and ginger. 68g.Carb/29g.Fat/31g.Protein/8g.Fiber/585Cal.
Sub salmon for
Kinki Ahi Rolls
Seared Ahi, caramelized onions, avocado, red cabbage, lettuce, cilantro and ginger rolled in wheat tortillas and flash baked. 56g.Carb/28g.Fat/36g.Protein/7g.Fiber/558Cal.
Blackened all natural chicken breast, caramelized onions, avocado and ginger rolled in wheat tortillas and flash baked. 73g.Carb/31g.Fat/26g.Protein/7g.Fiber/612Cal.
Sub blackened salmon for
BBQ Chicken Rolls
BBQ all natural chicken breast, caramelized onions, peanuts, cilantro and ginger rolled in wheat tortillas and flash baked. 77g.Carb/43g.Fat/30g.Protein/8g.Fiber/729Cal.
12 oz. Pomegranate, fresh squeezed orange or carrot juice.
Distilled water served with an array of international and domestic selections of herbal and black teas.
16 oz. non-fat, almond or soy milk.
Vanilla, strawberry or chocolate. Contains blend of high quality whey protein concentrate.
Refillable gourmet brew, regular or decaf.
French Press Coffee
Ground coffee is placed at the bottom of the pot and covered with very hot distilled water. Wait 3 minutes and gently press Voilà! Fresh French-style coffee. Serves two cups.
Espresso + schiuma di latte (milk froth).
Espresso + steamed milk & froth.
Espresso + steamed milk.
Cappuccino on ice.
Ice blended with chocolate or vanilla.
Steamed milk & chocolate.
** Soy protein isolate is added to pizza dough.
Free style egg-white omelet - 3 eggs & cheese
Select from the following toppings, (whole-egg optional) spinach, broccoli, green pepper, onion, garlic, mushroom, tomatoes, jalapeno - add $1 for ea. Chicken, sausage, ham, bacon, small-shrimp - add $1 for ea
Breakfast Egg Rolls
Two eggs scrambled, cream cheese, onion, zucchini, red bell pepper wrapped in whole-wheat tortilla and flash baked.
Country French Toast
oven-baked brioche in egg whites with pan-seared apples, bananas praline pecans, strawberries & sugar.
Sausage and Eggs
two grilled chicken sausages, two eggs any style, FF cottage cheese with two cajun potato wedges.
tri-colored chips topped with two large scrambled eggs, with hickory-smoked turkey bacon, pico de gallo, cilantro, black beans, black olives, melted mozzarella & cheddar cheese.
Add swordfish, chicken, shrimp or tofu for
Grand Villa Sopes
black beans, diced garden veggies, cabbage, avocado, white cheese on two potato cakes & spicy chipotle sauce with organic mixed green salad.
Add two Benedict-style poached eggs
Steak & Eggs Benedict
filet tenderloin, two poached eggs and beef-steak tomato on potato cake, light cheese sauce with organic mixed green salad.
Stacked Buffalo Burger
grilled buffalo burger, heirloom tomato, white aged cheddar, turkey bacon, sunny side egg, truffle aioli on brioche bun with a side of cajun potato wedges and organic mixed green salad.
high protein quesadilla made with grilled chicken, fresh spinach, scrambled eggs, spinach-artichoke mix, feta cheese and low-fat mozzarella cheese in a spinach tortilla served with organic mixed green salad.
Italian style omelet, oven baked with three eggs, chicken sausage, spinach mushrooms, red bell peppers, cheddar and pecorino cheese.
Pico DE Gallo
Proseco, Triple Sec, and Citrus Fruits on Ice.
Blood Orange Soda
Contratto Bianco, Monin Blood Orange, sweet Soda.
La Quinta Agave Wine, Triple Sec, Monin Mango, oz Lime juice, House Made Sweet and Sour, Sugar & Lime the Rim.
Ron Copa Rica Rum, fresh muddled blackberries, mint, Triple Sec, fill with Sweet soda.
Han Soju, Bloody Mary Mix, Dash of Tabasco & Worcestershire.
Versai Pink Lemonade
Petrov Vodka, muddled fresh Strawberries and Lemonade.
Hard Root-Beer Float
Mission Brewery Hard Root Beer and a scoop of Vanilla gelato.
Chicken teriyaki with lettuce, Napa and red cabbage, celery, carrots, scallions, cilantro Tossed in sesame ginger dressing, garnished with red bell Julian, and spinach tortilla confetti. Carb 20g. S. Fat 4g. P. 25g. DF. 4g.
Baby spinach tossed in balsamic vinegar and extra virgin olive oil, topped with fresh apple shavings, praline pecans and crumbles of bleu cheese. Carb 35g. S. Fat 7g. P. 10g. DF. 3g.
Add blackened chicken
Grilled mixture of garden vegetables, artichoke hearts, parmesan cheese tossed in Italian dressing over mixed greens, drizzled with balsamic glaze. Carb 40g. S.Fat 16g. P. 10 g. DF. 10g.
Shredded lettuce, , sliced black olives, diced tomatoes, cucumber, red onion, parsley and feta cheese tossed in fresh lime juice and extra "V" olive oil. Carb 38g. S. Fat 2g. P. 10g. DF. 8 g.
Wrap & Roll Lite Bites
(Min order 1 Doz) Skewers of chicken or filet marinated and grilled Satay style.
(Min order 1 Doz) Skewers of chicken, Swordfish or filet mignon with onion and bell pepper Served over basmati wild rice. Carb 36g. S. Fat 1g. P. 48g. DF. 4g.
Chicken Parmesan Rolls
(Min order 1 Doz) Chicken Breast (3 oz) stuffed and rolled with spinach, herbs, sundried tomatoes and parmesan cheese.
(Min order 1 Doz) Oven Baked Roma tomatoes stuffed with Wild Mushroom-Risotto, i.
Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices. XL - $36
Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic and feta cheese. Carb 15g. S. Fat 2.5g. P. 16g. Cal. 130.
Marinated pieces of chicken breast, artichoke hearts, and pesto sauce. Carb 15g. S. Fat 2g. P. 18g. Cal. 160.
Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions. Carb 15g. S. Fat 3g. P. 18g. Cal. 150.
Low fat turkey-pepperoni, chicken-Italian sausage, mushrooms, red onions, red & green bell peppers. Carb 17g. S. Fat 5g. P. 12g. Cal. 210.
Marinated chicken breast in spicy ginger peanut sauce with broccoli, carrots, zucchini & red bell peppers. On a double baked crust. Carb 12g. S. Fat 2g. P. 18g. Cal. 130.
Cajun shrimps, gold zucchini, cilantro, scallions and feta cheese with a tomato cajun sauce. Carb 14g. S. Fat 3g. P. 12g. Cal. 150.
(Vegan Optional) Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices. XL - $32
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Rich in vitamins and minerals. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives. On a double baked crust. A great source of Iron and Folic acid. Carb 15g. S. Fat 3g. P. 10g. Cal. 140.
Fresh sliced tomatoes, mushrooms, red onions, green and red bell peppers. Carb 17g. S. Fat 1g. P. 9g. Cal. 110.
Free Style Pizza
Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices.
Cheese & Sauce
Carb 13g. S. Fat 2g. P. 10g. Cal. 110.
Traditional Topping Choices
Italian Sausage, Pepperoni, Smoked Ham, Red Onions, Black Olives, Pineapple, Zucchini, Green Bell Peppers, Mushrooms, Jalapenos, Cilantro, Tomatoes.
Gourmet Topping Choices
Chicken, Shrimp, Chicken Italian Sausage, Artichoke Hearts, Eggplant, Spinach, Broccoli, Sun Dried Tomatoes, Red Bell Peppers, Pesto, Roasted Garlic, Basil, Feta, Ricotta.
Protein: 1/2 Pan Serving 5, Full Pan serving 15. 1/2 Pan - $45, Full - $95
Chicken strips, fresh spinach, mushrooms, asparagus and sun dried tomatoes in a light creamy pesto sauce over penne. Carb 60g. S. Fat 12g. P. 42g. DF. 8g.
Shrimp, artichoke hearts, and capers in a light creamy chardonnay sauce over Iinquini. Carb 55g. S. Fat 11g. P. 42g. DF. 2g.
Shrimp, scallops and mushrooms in a creamy marinara sauce over Linguini. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
Large turkey meatballs served with our fat free marinara sauce over whole-wheat spaghetti or fresh spinach. (1/2 pan, 6 meat balls, full pan 12 meatballs) Carb 58g. S. Fat 6g. P. 67g. DF. 10 g.
Shrimps, tomatoes, garlic, basil and lemon cream sauce over linguine. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
1/2 Pan - $35, Full - $79
Cha Cha Cha
Broccoli, zucchini, green peppers, mushrooms, black olives and garlic sautéed in Marsala wine with a light creamy marinara sauce over penne. Carb 58g. S. Fat 12g. P. 20g. DF. 6g.
Eggplant, red peppers, sun dried tomatoes, gold zucchini, snow peas and asparagus sautéed in Marsala wine with our fresh light pesto sauce over Linguini. Carb 62g. S. Fat 2g. P. 16g. DF. 8 g.
Soy City Samba
Sun dried tomatoes, roasted garlic, pine nuts and smoked tofu tossed in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti. Carb 62g. S. Fat 6g. P. 32g. DF. 8 g.
Free Style Pasta
1/2 Pan Serving 5, Full Pan serving 15. Sauce: Low Fat: Creamy Marinara, Creamy Pesto, Alfredo or Three M's. (Marinara, Marsala and Mushrooms). Fat Free: Homemade Marinara
Capellini, Spinach-Fettuccini, Linguini, Fusilli or Organic whole wheat Spaghetti.
Gluten Free Pasta
(No Meat) (Individually priced, Min order 24) Your choice of Large "Spinach & Garlic" raviolis with Extra virgin olive-oil or low fat creamy Alfredo sauce.
(Individually priced, Min order 24) Smoked chicken, Mascarpone and smoked cheddar cheese with Extra virgin olive-oil or low fat creamy Alfredo sauce.
Sea Dance Lasagna
(1/2 pan= 9 regular serving) Layers of Sea-Bass, shrimp, scallops, crab, roma tomatoes, garlic, ricotta, and low fat mozzarella cheese in a light cream sauce topped with asparagus. Carb 58g. S. Fat 12g. P. 32g. DF. 3g.
(1/2 pan= 9 regular serving) Layers of lean ground Turkey cooked to perfection in our fat free marinara sauce, With ricotta and low fat mozzarella cheese. Carb 50g. S. Fat 12g. P. 44g. DF. 3g.
Grilled Veggie Lasagna
(1/2 pan= 9 regular serving) Layers of grilled, Vegetables, Gold and green zucchini, green peppers, Mushrooms, Roasted garlic with our fat free marinara sauce, Ricotta and low fat mozzarella cheese. Carb 58g. S. Fat 12g. P. 32g. DF. 3g.
Individually priced, Min order 6.
Two corn tortillas filled with blackened chicken, Pico de Gallo, lettuce and cheese in corn tortillas and side of fat-free cilantro sauce.
Grilled or blackened Swordfish, with Spicy Chipotle-Cold-Slaw in corn tortillas and side of Chipotle sauce.
Chicken Pesto Sandwich
Grilled (1/2 Lb.) marinated chicken breast, sun dried tomatoes, fresh pesto sauce, fresh basil and Swiss cheese in sour dough bread. Cut in four piece.
Eggplant and Hummus Panini
Royal purple eggplant spread with Hummus Panini style with mushrooms and melted mozzarella cheese. Cut in four piece.
Minimum 7 days required for all large quantities.
Three layers of Italian sponge cake and cream saturated with espresso and rum syrup, dusted with chocolate (Individual, Min order 6). (Also available in Full-Pan, 12 to 24 servings).
Frutti Di Bosco
Fragrant short pastry base filled with cream, decorated with a rich assortment of wild berries. (Individual, Min order 6). (Also available in Full-Cake 12 servings).
Banana Cheese Cake Rolls
Delectable cream cheese rolled in a pastry creating sensational flavors. (Individual, Min order 6).
New York Cheese Cake
Individual, Min order 6. (Also available in Full-Cake 14 servings).
Mango Cheese Cake
Available in Full-Cake 14 servings.
Moist layered white Carrot cake and cream individually wrapped. (available in Full-Cake 12 servings).
Chocolate mousse with a molten caramel center, dusted with cocoa powder. (Individual, Min order 6 sets).
Rich dark chocolate mousse and chocolate ganache. (gluten free) (Individual, Min order 6).
Chocolate Caramel Crunch
A flourless chocolate cake filled with crunchy almond bits, topped with creamy caramel & hazelnuts drizzled with chocolate. (Individual, Min order 6 sets). (gluten free)
$2 Salad with any entrée. Additional charge may apply for Substitutions!
Protein Shake 'N Salad
Organic green salad with your choice of dressing served with an 18 oz of protein shake. Casein protein blended with nonfat or soy-milk (vanilla, fresh strawberry, cinnamon-bun or chocolate)
Salmon De Soleil
Fresh Blackened Salmon, on baked spinach tortilla smothered with herbs and 3 cheeses
Chicken Lettuce Wrap
Minced chicken breast, smoked-tofu, scallions, cilantro and teriyaki sauce with crisp romaine lettuce. garnished with sesame seeds, (Vegan style optional)
1/2 Pizza 'N Salad
1/2 Cheese pizza, topped with your choice of 2 traditional toppings, served with organic side salad
Baby kale, cherry tomatoes, garbanzo beans, parmesan-cheese-wafers & blanched walnuts tossed in herb balsamic vinaigrette
5 oz. All natural chicken tender
Kabab 'N Salad
Three skewers of grilled Chicken or Swordfish, served with basmati wild rice and organic mesclun greens
Filet Mignon Kabab Add
Flat Iron Steak Sandwich 'N Salad
Grilled 4oz Flat-Iron steak, sautéed mushrooms and onions and gorgonzola on ciabatta bread served with an organic side salad
Chipotle Chicken Sandwich 'N Salad
Grilled or blackened chicken breast tenders, with spicy chipotle-cole-slaw on ciabatta bread served with an organic side salad
Chicken breast, olive oil, Basil-Pesto and Parmesan cheese over gluten-free Penne pasta
Sub Salmon, Add
Shrimp Bruschetta Pasta
Shrimp, tomatoes, garlic, basil and lemon cream sauce over linguine pasta
Chicken Parmesan Roll
Two rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and parmesan cheese, pan roasted to perfection and served over grilled vegetables
Buffalo-Burger 'N Salad
Grilled Buffalo patty, BBQ sauce, fat-free mayo, sautéed mushrooms & onions, Swiss cheese and tomato on ciabatta bread served with an organic side salad
indicates a spicy dish
Pizza, with Vegan Cheese and your choice of 2tradditional toppings
Sweet Potato Raviolis
Five raviolis stuffed with sweet potato, raisins, dates & Pecan with garlic olive oil
For Each Additional Ravioli
Soy City Samba
Smoked tofu, sun-dried tomatoes, roasted garlic in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti
Spicy Vegan ginger Chicken or Lamb with potatoes, onions, eggplants, green peas and basmati wild rice
Thai Ginger Chicken
Vegan Ginger chicken sautéed with Julienne vegetables (red-pepper, gold and green zucchini, garlic, carrots, ginger and scallions) over Rice-Noodles
Vegan Beef steak strips sautéed with carrots, mushrooms, garlic and scallions over Chinese Rice-Noodles
Vegan Lamb or chicken with fresh avocado, cilantro, Pico de Gallo and lime served in 3 corn tortillas with a side salad
Grilled Portobello mushroom and Red Onion with pesto sauce, lettuce and tomato on A wheat bun served with a side salad
Portobello mushroom stuffed with rice, almonds, onion, summer squash, tomato green peas, olives, cilantro, corn and light hummus sauce
Our dedication is to enhance your dining experience along with the unique combination of cooking in a health-conscious fare to bring you a unique global cuisine with unsurpassed quality, in a pleasant, eclectic and relaxed atmosphere. We strive to create the most nutritious combination of dishes according to the newest information with the most natural alternatives available in market. We have created a separate Vegan Menu plus Vegan substitutions available for most menu items. Most of our dishes are unique to our menu and are not found anywhere else. Over 100 exciting selections are waiting to delight and dazzle your palate and your diet.