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Fitness Grill
18246 Imperial Hwy
Yorba Linda, CA 92886
Uber
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Main Menu
Sunday Brunch
Catering Menu
Lunch Specials
Vegan Menu
Main Menu
Warm Ups
Minestrone
A delicious vegetable fusion with pieces of tomato, couscous, beans and potatoes. 17g.Carb/0g.Fat/4g.Protein/4g.Fiber/72Cal.
vegetarian, vegan
- Cup $5.00
- Bowl $8.00
Soup of the Day
Please inquire with your server....
Lobster Bisque
$12.00
A house special, Lobster and cream puree infused with 1927 Alvear Spanish Sherry. 9g.Carb/7g.Fat/21g.Protein/2g.Fiber/223Cal.
Hummus Trio
$8.00
Trio of Homemade Hummus: the Classic, the White Bean and the Black Bean, served with flat bread. 38g.Carb/22g.Fat/21g.Protein/5g.Fiber/297Cal.
vegetarian
Spinach Dip
$9.00
Spinach, artichoke hearts, mozzarella, feta and parmesan cheese served alongside tri-colored chips. 35g.Carb/15g.Fat/15g.Protein/7g.Fiber/330Cal.
vegetarian
- Sub veggie sticks for
- $1.00
Bruschetta
$9.00
Diced tomato, garlic, basil, parmesan cheese and extra virgin olive oil served over garlic sourdough toast. 32g.Carb/44g.Fat/17g.Protein/3g.Fiber/531Cal.
vegetarian, vegan
Coconut Shrimp
$13.00
Five large sautéed shrimp covered in coconut shavings and served over organic mesclun greens with a side of coconut sauce. 4g.Carb/20g.Fat/7g.Protein/3g.Fiber/210Cal.
Greek Toast
$12.00
Flat whole-wheat focaccia baked with fresh pesto sauce, topped with diced avocado, Roma tomatoes and feta cheese. 59g.Carb/36g.Fat/38g.Protein/8g.Fiber/576Cal.
vegetarian
Chicken Poppers
$9.00
Six southwestern style chicken meatballs, with a side of spicy and smoky chipotle sauce. 14g.Carb/44g.Fat/33g.Protein/2g.Fiber/522Cal.
Simple Green Salad
$5.00
Tomatoes, cucumber, shredded carrots and cabbage. 8g.Carb/0g.Fat/2g.Protein/3g.Fiber/35Cal. Fat-free Dressings 2oz. Cilantro 31 cal. / Yogurt Ranch 36 cal. / Honey-dijon 81 cal. Low-fat Dressings 2oz. Bleu Cheese 180cal. / Italian 126 cal. / Raspberry Mushroom 63 cal
vegetarian, vegan
Lite Bites
Sashimi Cocktail
$15.00
Diced sashimi Ahi (4 oz. rare) over fresh avocado & tomatoes with our house made fire crackers. 18g.Carb/15g.Fat/31g.Protein/5g.Fiber/297Cal.
Swordfishing
$15.00
Fresh swordfish pieces blackened to perfection over grilled garden vegetables & steamed asparagus and drizzled with a balsamic glaze. 13g.Carb/6g.Fat/28g.Protein/5g.Fiber/190Cal.
Three Musketeers
$15.00
Three skewers of grilled chicken, salmon and shrimp drizzled with teriyaki sauce. Served with basmati wild rice and organic mesclun greens. 35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.
Lamb Di-Light
$18.00
New Zealand rack of lamb - three individual ribs grilled or lightly blackened. Served with basmati wild rice and organic mesclun greens. 52g.Carb/12g.Fat/37g.Protein/4g.Fiber/470Cal.
Soup & Salad Duet
$9.00
A cup of minestrone alongside our House Fitness salad.
Fitness Tacos
Two whole-wheat or corn tortillas filled with blackened all natural chicken breast, lettuce, pico de gallo and low-fat cheddar cheese served with a side of our homemade cilantro dressing and tri-colored chips. 35g.Carb/6g.Fat/38g.Protein/5g.Fiber/340Cal.
vegetarian, vegan
- $12.00
- Steak or Fish $15.00
Seared Ahi Tacos
$14.00
Three corn tortillas filled with Ahi, Napa cabbage, red cabbage, shredded carrots, black olives, fresh cilantro and avocado tossed in our sesame vinaigrette dressing served with a side of tri-colored chips. 35g.Carb/6g.Fat/8g.Protein/5g.Fiber/249Cal.
Rockin' Nachos
$9.00
Tri-color corn chips, pico de gallo, black beans, olives, cheddar and mozzarella cheese with spicy chipotle sauce. 26g.Carb/12g.Fat/34g.Protein/5g.Fiber/346 Cal.
- Add Avocado
- $1.50
- Add Swordfish or Chicken Breast
- $3.00
Entrée Salads
Lunch available until 3pm
Berry Berry Salad
Organic mesclun greens tossed in extra virgin olive oil and balsamic vinegar. Accompanied with fresh Mozzarella balls, strawberries, blackberries, coconut shavings and our house specialty balsamic glaze. 20g.Carb/40g.Fat/9g.Protein/4g.Fiber/423Cal.
vegetarian
- Lunch $10.00
- Dinner $14.00
Spinach Chicken
Grilled chicken, sautéed mushrooms and onions, over baby spinach with Roma tomatoes, black olives and feta Cheese served with a side of our low-fat raspberry mushroom dressing. 15g.Carb/10g.Fat/38g.Protein/5g.Fiber/261Cal.
- Lunch $10.00
- Dinner $14.00
- Sub salmon for
- $3.00
Thai Chicken
Teriyaki Chicken, lettuce, Napa & red cabbage, celery, carrots, scallions, peanuts and cilantro tossed in sesame ginger dressing and garnished with red bell peppers and spinach tortilla confetti. 38g.Carb/21g.Fat/22g.Protein/7g.Fiber/420Cal.
- Lunch $10.00
- Dinner $14.00
- Sub salmon for
- $3.00
Taco Salad
Blackened chicken tenders, romaine lettuce, pico de gallo, avocado, black olives, low-fat cheddar cheese and fat-free cilantro sauce served alongside tri-colored chips. 37g.Carb/11g.Fat/14g.Protein/6g.Fiber/290Cal
- Lunch $10.00
- Dinner $14.00
- Fish Taco Salad add
- $3.00
Papaya Ahi
$15.00
Seared Ahi, lettuce, Napa and red cabbage, red bell peppers, celery, carrots, scallions, and cilantro tossed in our sesame ginger dressing and garnished with papaya and spinach tortilla confetti. (dinner only) 20g. Carb/7g.Fat/32g.Protein/5g.Fiber/260Cal.
Praline Pecan
Praline pecans, green apples, bleu cheese crumble, baby spinach & kale tossed in balsamic vinegar and olive oil. 17g.Carb/57g.Fat/12g.Protein/6g.Fiber/549Cal.
- Lunch $10.00
- Dinner $14.00
Chicken Caesar
Hearts of romaine lettuce and parmesan cheese tossed with our special homemade Vegetarian Caesar dressing and fire crackers. 24g.Carb/11g.Fat/14g.Protein/3g.Fiber/216Cal.
- Lunch $10.00
- Dinner $14.00
Grilled Vegetable Salad
Grilled mixture of garden vegetables, tomatoes and Kalamata olives & Feta cheeses over mixed greens tossed in house Italian dressing. Drizzled with balsamic glaze. 20g.Carb/3.5g.Fat/12g.Protein/6g.Fiber/128Cal.
- Lunch $10.00
- Dinner $14.00
- Add Chicken
- $3.00
Special Entrees
Grilled Flat Iron Steak
$24.00
Grilled flat iron steak, parsnip and potato puree, pomegranate and port wine reduction with grilled asparagus. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710Cal.
Rack of Lamb
$24.00
Grilled grass-fed New Zealand rack of Five ribs, marinated with Mediterranean spices. Served with mesquite-marinated grilled vegetables and mashed potatoes. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710Cal.
- Full rack add
- $7.00
Mahi Mahi
$19.00
Grilled Mahi Mahi, lightly dusted with Creole spices and finished with a splash of tequila over garlic mash and topped with a papaya salsa. 56g.Carb/38g.Fat/32g.Protein/3g.Fiber/694Cal.
Miso Salmon
$23.00
Atlantic salmon laced with miso glaze seared in extra virgin olive oil, served over julienne vegetables and rice noodles. 54g.Carb/55g.Fat/32g.Protein/5g.Fiber/693Cal.
Chicken Marsala
$19.00
Free range, hormone free, double chicken breast grilled and finished with a Marsala wine sauce and sautéed mushrooms over garlic mashed potatoes with grilled fresh asparagus. 77g.Carb/42g.Fat/56g.Protein/7g.Fiber/846Cal.
Chicken Parmesan Rolls
$20.00
Organic chicken breast stuffed and rolled with spinach, herbs, macadamia nuts, and parmesan cheese. Served over linguini sautéed with garlic and extra virgin olive oil. 88g.Carb/65g.Fat/47g.Protein/8g.Fiber/909Cal.
Smoked Chicken Ravioli
$18.00
Six large ravioli filled with mesquite-smoked chicken breast and mascarpone cheese. Topped with sautéed diced tomatoes, garlic, basil and extra virgin olive oil. 12g.Carb/44g.Fat/28g.Protein/1g.Fiber/486Cal.
- For each additional raviol
- $2.00
Grilled Vegetable Dinner
$17.00
Grilled eggplant, zucchini, onions, mushrooms and bell peppers over basmati wild rice and spinach, topped with your choice of tofu or feta cheese. 43g.Carb/7g.Fat/14g.Protein/8g.Fiber/243Cal.
vegetarian, vegan
Dance Pasta
Lunch available until 3pm
Rumba
Grilled all natural chicken breast, fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over gluten-free penne. 97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
vegetarian
- Lunch $18.00
- Dinner $21.00
Lambada
Grilled all natural chicken breast, zucchini, red bell peppers, jalapenos, scallions, cilantro and garlic in a tequila flambé sauce served over capellini. 80g.Carb/23g.Fat/31g.Protein/4g.Fiber/576Cal.
vegetarian, vegan
- Lunch $18.00
- Dinner $21.00
Bolero
Marinated and grilled double breast free-range chicken, sun-dried tomatoes, mushrooms, capers and thin slices of lemon in a light creamy chardonnay-lemon sauce over capellini. 106g.Carb/68g.Fat/54g.Protein/5g.Fiber/1125Cal
- Lunch $18.00
- Dinner $21.00
Ballet
Blackened Fish of the Day in a light creamy chardonnay sauce over capellini garnished with diced tomatoes and pesto sauce. 59g.Carb/40g.Fat/46g.Protein/0g.Fiber/711Cal.
- Lunch $18.00
- Dinner $21.00
La Walk
Shrimp scampi, tomatoes, garlic, zucchini and olives with a butter chardonnay sauce served over premium fresh spinach fettuccini. 62g.Carb/28g.Fat/40g.Protein/2g.Fiber/603Cal.
- Lunch $18.00
- Dinner $21.00
Twist
Shrimp, scallops and mushrooms in a creamy marinara sauce served over capellini. 62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.
- Lunch $18.00
- Dinner $21.00
Tango
Grilled eggplant, gold zucchini, red bell peppers, sun-dried tomatoes, snow peas and asparagus sautéed in Marsala wine and pesto sauce served over capellini. 57g.Carb/12g.Fat/13g.Protein/3g.Fiber/351Cal.
vegetarian, vegan
- Lunch $16.00
- Dinner $19.00
Power Balls
Two large turkey meatballs in a fat-free marinara sauce served over whole-wheat spaghetti or fresh spinach. 84g.Carb/21g.Fat/52g.Protein/5g.Fiber/657Cal.
- Lunch $16.00
- Dinner $19.00
- Pasta & Spinach combo add
- $2.00
Sea Dance Lasagna
ayers of fresh halibut, shrimp, scallops, crab, Roma tomatoes, garlic, ricotta and low-fat mozzarella cheese in a light cream sauce topped with asparagus. 29g.Carb/21g.Fat/36g.Protein/2g.Fiber/405Cal.
- Lunch $16.00
- Dinner $19.00
Buffalo Lasagna
Layers of lean ground buffalo meat with our fat-free marinara sauce, ricotta and low-fat mozzarella cheese. 57g.Carb/30g.Fat/40g.Protein/5g.Fiber/594Cal.
- Lunch $16.00
- Dinner $19.00
Ravioli Florentine
Six Large ravioli with spinach, garlic and ricotta cheese with your choice of: Fat-free marinara (70 cal) Low-fat Alfredo (230 Cal) Low-fat creamy pesto sauce (360 Cal). 46g.Carb/17g.Fat/31g.Protein/2g.Fiber/405Cal.
vegetarian
- Lunch $16.00
- Dinner $19.00
- For each additional ravioli
- $2.00
Choose your Pasta
Pasta
Capellini, linguini, fusilli, Organic whole-wheat spaghetti Gluten Free Pene, add $2 Fresh spinach fettuccini, add $3.
vegetarian, vegan
Choose your Sauce
Sauce - Fat-free
homemade marinara.
vegan
Sauce - Low-fat
creamy marinara, creamy pesto, Alfredo. 3-M sauce: Marinara, Marsala and Mushrooms.
vegan
Choose your Protein
3 oz. vegan chicken
$4.003 oz. vegan Lamb
$4.003 oz. tofu
$3.003 oz. turkey meatbal
$3.006 oz. chicken tender breast all natural
$4.0010 oz. chicken breast free-rang
$9.005 oz. salmon fresh
$9.004 oz. ahi
$9.005 ea. large shrimp
$8.00Free-Style Pizza
Starting: small $8 / large $14.
Choose your Size
Small or Large
Choose your Crust
Whole-wheat**, White**, Gluten-free. Gluten-free 9" pizza crust add $2
Choose your Cheese
Low Fat Mozzarella or Vegan add $1
Choose your toppings
Traditional Topping Choices: small add $1.5 each / large add $2.5 each - Sausage, ham, red onions, garlic, black olives, pineapple, zucchini, green bell peppers, mushrooms, jalapenos, cilantro and tomatoes. Gourmet Topping Choices: small add $2 each / large add $4 each - Chicken, shrimp, chicken-Italian sausage, turkey pepperoni, artichoke hearts, eggplant, spinach, broccoli, sundried tomatoes, red bell peppers, pesto sauce, basil, feta and ricotta cheese.
Low fat Cheese & Sauce
14g.Carb/4g.Fat/17g.Protein/2g.Fiber/106Cal.
Vegan Cheese & Sauce
add small $1 / large $2. 14g.Carb/4g.Fat/17g.Protein/2g.Fiber/106Cal.
Fitness Pizza
$13 small / $21 large
Soccer Player
Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil and feta cheese. 17g.Carb/7g.Fat/11g.Protein/2g.Fiber/155Cal.
Hockey Player
Marinated pieces of chicken breast, artichoke hearts and pesto sauce. 15g.Carb/9g.Fat/9g.Protein/2g.Fiber/160Cal.
Skier
Blackened chicken, Roma tomatoes, caramelized onion, gorgonzola cheese and fresh Scallion. 17g.Carb/5g.Fat/10g.Protein/2g.Fiber/128Cal.
Boxer
Marinated chicken breast in a smoked BBQ sauce with mushrooms and red onions. 20g.Carb/4g.Fat/9g.Protein/2g.Fiber/137Cal.
Pool Player
Low-fat turkey pepperoni, sausage, mushrooms, red onions, red & green bell peppers. 16g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Sumo Wrestler
Teriyaki chicken, zucchini, broccoli, carrots, red bell peppers and peanut ginger sauce on a double-baked crust. 19g.Carb/6g.Fat/11g.Protein/3g.Fiber/146Cal.
Triathlete
Shrimp, mushrooms, fresh spinach, pine nuts, Feta cheese and pesto sauce on a double-baked crust. 15g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Fitness Pizza - Vegetarian
$11 small / $19 large
Marathoner
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Iron Man
Fresh spinach, mushrooms, low-fat ricotta cheese and black olives. 15g.Carb/6g.Fat/8g.Protein/2g.Fiber/124Cal.
Golfer
Roma tomatoes, mushrooms, red onions, red & green bell peppers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Yoga
Fresh Buffalo Mozzarella, roma tomatoes, pesto sauce and capers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Wrap & Roll
Roman Wrap
$13.00
Sliced oven-roasted all natural turkey breast, avocado, lettuce, Roma tomatoes and Italian tapenade spread in a spinach tortilla. 44g.Carb/22g.Fat/26g.Protein/8g.Fiber/423Cal.
Spinach Chicken Wrap
$13.99
Blackened chicken, spinach-artichoke mix, low-fat mozzarella cheese and fresh spinach baked and wrapped in a spinach tortilla garnished with Cajun potato wedges and Roma tomatoes. 56g.Carb/32g.Fat/29g.Protein/6g.Fiber/567Cal.
vegetarian
- Sub blackened salmon for
- $3.00
Thai Wrap
$13.00
All natural chicken breast with peanut ginger sauce, red bell peppers, scallions, carrots, zucchini sautéed and wrapped in a spinach tortilla served with a side of cucumber and ginger. 68g.Carb/29g.Fat/31g.Protein/8g.Fiber/585Cal.
vegetarian, vegan
- Sub salmon for
- $3.00
Kinki Ahi Rolls
$16.00
Seared Ahi, caramelized onions, avocado, red cabbage, lettuce, cilantro and ginger rolled in wheat tortillas and flash baked. 56g.Carb/28g.Fat/36g.Protein/7g.Fiber/558Cal.
vegetarian, vegan
Fitness Rolls
$12.00
Blackened all natural chicken breast, caramelized onions, avocado and ginger rolled in wheat tortillas and flash baked. 73g.Carb/31g.Fat/26g.Protein/7g.Fiber/612Cal.
vegetarian, vegan
- Sub blackened salmon for
- $3.00
BBQ Chicken Rolls
$12.00
BBQ all natural chicken breast, caramelized onions, peanuts, cilantro and ginger rolled in wheat tortillas and flash baked. 77g.Carb/43g.Fat/30g.Protein/8g.Fiber/729Cal.
vegetarian, vegan
- Sub blackened salmon for
- $3.00
Beverages
Bottled Water
Still or San Pellegrino sparkling.
- Small $4.00
- Large $6.00
Soft Drinks
Coke, Diet Coke, Sprite, pink lemonade, Fitness Raspberry Tea (unsweetened & decaffeinated).
- Bottomless $2.75
Juice
$3.00
12 oz. apple or cranberry.
Specialty Juice
$5.00
12 oz. Pomegranate, fresh squeezed orange or carrot juice.
Hot Tea
$3.00
Distilled water served with an array of international and domestic selections of herbal and black teas.
Milk
$3.00
16 oz. non-fat, almond or soy milk.
Protein Shake
$5.00
Vanilla, strawberry or chocolate. Contains blend of high quality whey protein concentrate.
Coffee Bar
Coffee
$3.00
Refillable gourmet brew, regular or decaf.
French Press Coffee
$6.00
Ground coffee is placed at the bottom of the pot and covered with very hot distilled water. Wait 3 minutes and gently press Voilà! Fresh French-style coffee. Serves two cups.
Espresso
- $2.00
- Double $3.00
Macciato
$3.00
Espresso + schiuma di latte (milk froth).
Cappuccino
Espresso + steamed milk & froth.
- $4.00
- Double $5.00
Café Latté
$4.00
Espresso + steamed milk.
Cappuccino Freddo
$5.00
Cappuccino on ice.
Frappuccino Freddo
$5.00
Ice blended with chocolate or vanilla.
Hot chocolate
$4.00
Steamed milk & chocolate.
** Soy protein isolate is added to pizza dough.
Brunch Specials
Bottomless Mimosa
$9.00
2hr Limit.
Free style egg-white omelet - 3 eggs & cheese
$8.00
Select from the following toppings, (whole-egg optional) spinach, broccoli, green pepper, onion, garlic, mushroom, tomatoes, jalapeno - add $1 for ea. Chicken, sausage, ham, bacon, small-shrimp - add $1 for ea
Breakfast Egg Rolls
$9.00
Two eggs scrambled, cream cheese, onion, zucchini, red bell pepper wrapped in whole-wheat tortilla and flash baked.
Country French Toast
$12.00
oven-baked brioche in egg whites with pan-seared apples, bananas praline pecans, strawberries & sugar.
Sausage and Eggs
$12.00
two grilled chicken sausages, two eggs any style, FF cottage cheese with two cajun potato wedges.
Breakfast Nachos
$12.00
tri-colored chips topped with two large scrambled eggs, with hickory-smoked turkey bacon, pico de gallo, cilantro, black beans, black olives, melted mozzarella & cheddar cheese.
- Add swordfish, chicken, shrimp or tofu for
- $3.99
Grand Villa Sopes
$12.00
black beans, diced garden veggies, cabbage, avocado, white cheese on two potato cakes & spicy chipotle sauce with organic mixed green salad.
- Add two Benedict-style poached eggs
- $2.00
Steak & Eggs Benedict
$15.00
filet tenderloin, two poached eggs and beef-steak tomato on potato cake, light cheese sauce with organic mixed green salad.
Stacked Buffalo Burger
$15.00
grilled buffalo burger, heirloom tomato, white aged cheddar, turkey bacon, sunny side egg, truffle aioli on brioche bun with a side of cajun potato wedges and organic mixed green salad.
Fitness Maximus
$15.00
high protein quesadilla made with grilled chicken, fresh spinach, scrambled eggs, spinach-artichoke mix, feta cheese and low-fat mozzarella cheese in a spinach tortilla served with organic mixed green salad.
Frittata
$15.00
Italian style omelet, oven baked with three eggs, chicken sausage, spinach mushrooms, red bell peppers, cheddar and pecorino cheese.
Sides
Egg
$1.00Turkey-Bacon
$1.50Seasonal fruit
$3.99Grilled Veggies
$5.99Sourdough-toast
$1.003potato Wedges
$2.00Avocado 1/4
$1.50Pico DE Gallo
$1.50Cocktails
Sparkling Sangria
$12.00
Proseco, Triple Sec, and Citrus Fruits on Ice.
Blood Orange Soda
$10.00
Contratto Bianco, Monin Blood Orange, sweet Soda.
Mango Margarita
$10.00
La Quinta Agave Wine, Triple Sec, Monin Mango, oz Lime juice, House Made Sweet and Sour, Sugar & Lime the Rim.
Blackberry Mojito
$10.00
Ron Copa Rica Rum, fresh muddled blackberries, mint, Triple Sec, fill with Sweet soda.
Bloody Geisha
$9.00
Han Soju, Bloody Mary Mix, Dash of Tabasco & Worcestershire.
Versai Pink Lemonade
$8.00
Petrov Vodka, muddled fresh Strawberries and Lemonade.
Hard Root-Beer Float
$8.00
Mission Brewery Hard Root Beer and a scoop of Vanilla gelato.
- Add a 2nd Scoop of Gelato
- $2.00
Martinis
$10
Pomegranate Lemondrop
Petrov Vodka, Triple Sec, Pomegranate syrup, Lemon Fresh squeezed.
Fuzzy Contratto
Contratto Bianco over ice & Roscato.
Kir Royal
Cream de Cassis & Roscato over ice.
Basil Gimlet - Shaken
Petrov Vodka shaken, Basil shredded, garnish with Lime.
Cucumber Cooler - Shaken
Han Soju, Ty Ku Sake, and Triple Sec shaken with fresh Cucumber.
Starters
House Bread
Daily Fresh, Whole Wheat or white focaccia.
- 20 Rolls (per box) $5.00
Bruschetta
(Min order 1 Doz) Diced seeded Roma tomatoes, garlic and fresh basil in extra virgin olive oil, served over 3" to 4" Italian toast.
- (Doz) $18.00
Coconut Shrimp
(Min order 1 Doz) sautéed large shrimps, covered in fresh coconut shavings.
- (Doz) $30.00
Crab Cake
(Min order 1 Doz) Petite fitness crab cakes with dijardo sauce.
- (Doz) $30.00
Sashimi Bites
(Min order 1 Doz) Ahi diced Poki style fresh avocado & tomatoes, served on crackers.
- (Doz) $30.00
Chicken Bolas
(Min order 1 Doz) Chicken-and-veggie-balls served with dipping sauce mild or spicy.
- (Doz) $18.00
Falafel
(Min order 1 Doz) Mediterranean veggie-balls served with yogurt sauce.
- Doz $18.00
Salad
1/2 Pan Serving 6, Full Pan serving 18.
Fitness Salad
Mixed greens, tomatoes, cucumber, shredded carrots and cabbage. Fat Free: Cilantro, Yogurt Ranch, Honey Dijon. Low Fat: Italian, Bleu Cheese, Raspberry Mushrooms. Carb 6g. S. Fat 0g. P. 6g. DF. 2g.
- 1/2 Pan $14.00
- Full Pan $36.00
Thai Chicken
Chicken teriyaki with lettuce, Napa and red cabbage, celery, carrots, scallions, cilantro Tossed in sesame ginger dressing, garnished with red bell Julian, and spinach tortilla confetti. Carb 20g. S. Fat 4g. P. 25g. DF. 4g.
- 1/2 Pan $34.00
- Full Pan $69.00
Praline Pecan
Baby spinach tossed in balsamic vinegar and extra virgin olive oil, topped with fresh apple shavings, praline pecans and crumbles of bleu cheese. Carb 35g. S. Fat 7g. P. 10g. DF. 3g.
- 1/2 Pan $29.00
- Full Pan $59.00
- Add blackened chicken
- $2.95
Grilled Veggie
Grilled mixture of garden vegetables, artichoke hearts, parmesan cheese tossed in Italian dressing over mixed greens, drizzled with balsamic glaze. Carb 40g. S.Fat 16g. P. 10 g. DF. 10g.
- 1/2 Pan $29.00
- Full Pan $59.00
Chopped Greek
Shredded lettuce, , sliced black olives, diced tomatoes, cucumber, red onion, parsley and feta cheese tossed in fresh lime juice and extra "V" olive oil. Carb 38g. S. Fat 2g. P. 10g. DF. 8 g.
- 1/2 Pan $29.00
- Full Pan $59.00
Wrap & Roll Lite Bites
Satay
(Min order 1 Doz) Skewers of chicken or filet marinated and grilled Satay style.
- Chicken (Doz) $20.00
- Beef (Doz) $30.00
Kabab
(Min order 1 Doz) Skewers of chicken, Swordfish or filet mignon with onion and bell pepper Served over basmati wild rice. Carb 36g. S. Fat 1g. P. 48g. DF. 4g.
- Chicken (Doz) $29.00
- Beef (Doz) $39.00
Chicken Parmesan Rolls
(Min order 1 Doz) Chicken Breast (3 oz) stuffed and rolled with spinach, herbs, sundried tomatoes and parmesan cheese.
- (ea.) $4.50
Stuffed Tomatoes
(Min order 1 Doz) Oven Baked Roma tomatoes stuffed with Wild Mushroom-Risotto, i.
- (ea.) $3.95
Fitness Pizza
Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices. XL - $36
Soccer Player
Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic and feta cheese. Carb 15g. S. Fat 2.5g. P. 16g. Cal. 130.
Hockey Player
Marinated pieces of chicken breast, artichoke hearts, and pesto sauce. Carb 15g. S. Fat 2g. P. 18g. Cal. 160.
Boxer
Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions. Carb 15g. S. Fat 3g. P. 18g. Cal. 150.
Pool Player
Low fat turkey-pepperoni, chicken-Italian sausage, mushrooms, red onions, red & green bell peppers. Carb 17g. S. Fat 5g. P. 12g. Cal. 210.
Sumo Wrestler
Marinated chicken breast in spicy ginger peanut sauce with broccoli, carrots, zucchini & red bell peppers. On a double baked crust. Carb 12g. S. Fat 2g. P. 18g. Cal. 130.
Surfer
Cajun shrimps, gold zucchini, cilantro, scallions and feta cheese with a tomato cajun sauce. Carb 14g. S. Fat 3g. P. 12g. Cal. 150.
Vegetarian
(Vegan Optional) Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices. XL - $32
Marathoner
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Rich in vitamins and minerals. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Iron Man
Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives. On a double baked crust. A great source of Iron and Folic acid. Carb 15g. S. Fat 3g. P. 10g. Cal. 140.
Golfer
Fresh sliced tomatoes, mushrooms, red onions, green and red bell peppers. Carb 17g. S. Fat 1g. P. 9g. Cal. 110.
Free Style Pizza
Fat free sauce and low fat mozzarella are standard. 100% Soy Protein Isolate been added to pizza crust. Nutritional information is listed per slice, 16" round serving 12 Slices.
Cheese & Sauce
Carb 13g. S. Fat 2g. P. 10g. Cal. 110.
- XL $16.00
Traditional Topping Choices
Italian Sausage, Pepperoni, Smoked Ham, Red Onions, Black Olives, Pineapple, Zucchini, Green Bell Peppers, Mushrooms, Jalapenos, Cilantro, Tomatoes.
- (ea) $3.00
Gourmet Topping Choices
Chicken, Shrimp, Chicken Italian Sausage, Artichoke Hearts, Eggplant, Spinach, Broccoli, Sun Dried Tomatoes, Red Bell Peppers, Pesto, Roasted Garlic, Basil, Feta, Ricotta.
- (ea) $5.00
Dance Pasta
Protein: 1/2 Pan Serving 5, Full Pan serving 15. 1/2 Pan - $45, Full - $95
Rumba
Chicken strips, fresh spinach, mushrooms, asparagus and sun dried tomatoes in a light creamy pesto sauce over penne. Carb 60g. S. Fat 12g. P. 42g. DF. 8g.
La Walk
Shrimp, artichoke hearts, and capers in a light creamy chardonnay sauce over Iinquini. Carb 55g. S. Fat 11g. P. 42g. DF. 2g.
Twist
Shrimp, scallops and mushrooms in a creamy marinara sauce over Linguini. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
Power Balls
Large turkey meatballs served with our fat free marinara sauce over whole-wheat spaghetti or fresh spinach. (1/2 pan, 6 meat balls, full pan 12 meatballs) Carb 58g. S. Fat 6g. P. 67g. DF. 10 g.
Shrimp Bruschetta
Shrimps, tomatoes, garlic, basil and lemon cream sauce over linguine. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
Vegetarian
1/2 Pan - $35, Full - $79
Cha Cha Cha
Broccoli, zucchini, green peppers, mushrooms, black olives and garlic sautéed in Marsala wine with a light creamy marinara sauce over penne. Carb 58g. S. Fat 12g. P. 20g. DF. 6g.
Tango
Eggplant, red peppers, sun dried tomatoes, gold zucchini, snow peas and asparagus sautéed in Marsala wine with our fresh light pesto sauce over Linguini. Carb 62g. S. Fat 2g. P. 16g. DF. 8 g.
Soy City Samba
Sun dried tomatoes, roasted garlic, pine nuts and smoked tofu tossed in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti. Carb 62g. S. Fat 6g. P. 32g. DF. 8 g.
Free Style Pasta
1/2 Pan Serving 5, Full Pan serving 15. Sauce: Low Fat: Creamy Marinara, Creamy Pesto, Alfredo or Three M's. (Marinara, Marsala and Mushrooms). Fat Free: Homemade Marinara
Pasta
Capellini, Spinach-Fettuccini, Linguini, Fusilli or Organic whole wheat Spaghetti.
- 1/2 Pan $29.00
- Full $59.00
Gluten Free Pasta
Pene.
- 12 Pan $35.00
- Full $69.00
Raviolis
(No Meat) (Individually priced, Min order 24) Your choice of Large "Spinach & Garlic" raviolis with Extra virgin olive-oil or low fat creamy Alfredo sauce.
- (ea.) $2.95
Chicken Ravioli
(Individually priced, Min order 24) Smoked chicken, Mascarpone and smoked cheddar cheese with Extra virgin olive-oil or low fat creamy Alfredo sauce.
- (ea.) $3.25
Sea Dance Lasagna
(1/2 pan= 9 regular serving) Layers of Sea-Bass, shrimp, scallops, crab, roma tomatoes, garlic, ricotta, and low fat mozzarella cheese in a light cream sauce topped with asparagus. Carb 58g. S. Fat 12g. P. 32g. DF. 3g.
- 1/2 Pan $75.00
Turkey Lasagna
(1/2 pan= 9 regular serving) Layers of lean ground Turkey cooked to perfection in our fat free marinara sauce, With ricotta and low fat mozzarella cheese. Carb 50g. S. Fat 12g. P. 44g. DF. 3g.
- 12 Pan $55.00
Grilled Veggie Lasagna
(1/2 pan= 9 regular serving) Layers of grilled, Vegetables, Gold and green zucchini, green peppers, Mushrooms, Roasted garlic with our fat free marinara sauce, Ricotta and low fat mozzarella cheese. Carb 58g. S. Fat 12g. P. 32g. DF. 3g.
- 1/2 Pan $50.00
In.Bread
Individually priced, Min order 6.
Taco, Taco
Two corn tortillas filled with blackened chicken, Pico de Gallo, lettuce and cheese in corn tortillas and side of fat-free cilantro sauce.
- (each) $3.00
Swordfish Taco
Grilled or blackened Swordfish, with Spicy Chipotle-Cold-Slaw in corn tortillas and side of Chipotle sauce.
- (each) $3.00
Chicken Pesto Sandwich
Grilled (1/2 Lb.) marinated chicken breast, sun dried tomatoes, fresh pesto sauce, fresh basil and Swiss cheese in sour dough bread. Cut in four piece.
- (each) $3.00
Eggplant and Hummus Panini
Royal purple eggplant spread with Hummus Panini style with mushrooms and melted mozzarella cheese. Cut in four piece.
- each $2.00
Dessert
Minimum 7 days required for all large quantities.
Tiramisu
Three layers of Italian sponge cake and cream saturated with espresso and rum syrup, dusted with chocolate (Individual, Min order 6). (Also available in Full-Pan, 12 to 24 servings).
- (ea) $5.99
- Full-Pan $58.00
Frutti Di Bosco
Fragrant short pastry base filled with cream, decorated with a rich assortment of wild berries. (Individual, Min order 6). (Also available in Full-Cake 12 servings).
- (ea) $5.99
- Full-Cake $54.00
Banana Cheese Cake Rolls
Delectable cream cheese rolled in a pastry creating sensational flavors. (Individual, Min order 6).
- (ea 1/2) $2.50
New York Cheese Cake
Individual, Min order 6. (Also available in Full-Cake 14 servings).
- (ea) $4.99
- Full-Cake $39.00
Mango Cheese Cake
$39.00
Available in Full-Cake 14 servings.
Carrot Cake
$54.00
Moist layered white Carrot cake and cream individually wrapped. (available in Full-Cake 12 servings).
Chocolate Pyramid
Chocolate mousse with a molten caramel center, dusted with cocoa powder. (Individual, Min order 6 sets).
- (ea) $5.99
Flourless Chocolate
Rich dark chocolate mousse and chocolate ganache. (gluten free) (Individual, Min order 6).
- (ea) $5.99
Chocolate Caramel Crunch
A flourless chocolate cake filled with crunchy almond bits, topped with creamy caramel & hazelnuts drizzled with chocolate. (Individual, Min order 6 sets). (gluten free)
- (ea) $6.99
Main
$2 Salad with any entrée. Additional charge may apply for Substitutions!
Protein Shake 'N Salad
$8.00
Organic green salad with your choice of dressing served with an 18 oz of protein shake. Casein protein blended with nonfat or soy-milk (vanilla, fresh strawberry, cinnamon-bun or chocolate)
Salmon De Soleil
$9.00
Fresh Blackened Salmon, on baked spinach tortilla smothered with herbs and 3 cheeses
Chicken Lettuce Wrap
$9.00
Minced chicken breast, smoked-tofu, scallions, cilantro and teriyaki sauce with crisp romaine lettuce. garnished with sesame seeds, (Vegan style optional)
1/2 Pizza 'N Salad
$9.00
1/2 Cheese pizza, topped with your choice of 2 traditional toppings, served with organic side salad
Kale Salad
$9.00
Baby kale, cherry tomatoes, garbanzo beans, parmesan-cheese-wafers & blanched walnuts tossed in herb balsamic vinaigrette
- 5 oz. All natural chicken tender
- $3.00
Kabab 'N Salad
$10.00
Three skewers of grilled Chicken or Swordfish, served with basmati wild rice and organic mesclun greens
- Filet Mignon Kabab Add
- $3.00
Flat Iron Steak Sandwich 'N Salad
$10.00
Grilled 4oz Flat-Iron steak, sautéed mushrooms and onions and gorgonzola on ciabatta bread served with an organic side salad
Chipotle Chicken Sandwich 'N Salad
$10.00
Grilled or blackened chicken breast tenders, with spicy chipotle-cole-slaw on ciabatta bread served with an organic side salad
- Sub Mahi-Mahi
- $2.00
Chicken-Pesto Penne
$12.00
Chicken breast, olive oil, Basil-Pesto and Parmesan cheese over gluten-free Penne pasta
gluten-free
- Sub Salmon, Add
- $3.00
Shrimp Bruschetta Pasta
$12.00
Shrimp, tomatoes, garlic, basil and lemon cream sauce over linguine pasta
Chicken Parmesan Roll
$12.00
Two rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and parmesan cheese, pan roasted to perfection and served over grilled vegetables
Buffalo-Burger 'N Salad
$12.00
Grilled Buffalo patty, BBQ sauce, fat-free mayo, sautéed mushrooms & onions, Swiss cheese and tomato on ciabatta bread served with an organic side salad
- Add Bacon
- $1.00
indicates a spicy dish
Main
Pizza
$10.00
Pizza, with Vegan Cheese and your choice of 2tradditional toppings
Sweet Potato Raviolis
$12.00
Five raviolis stuffed with sweet potato, raisins, dates & Pecan with garlic olive oil
- For Each Additional Ravioli
- $2.50
Soy City Samba
$14.00
Smoked tofu, sun-dried tomatoes, roasted garlic in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti
Paella
$12.00
Spicy Vegan ginger Chicken or Lamb with potatoes, onions, eggplants, green peas and basmati wild rice
Thai Ginger Chicken
$12.00
Vegan Ginger chicken sautéed with Julienne vegetables (red-pepper, gold and green zucchini, garlic, carrots, ginger and scallions) over Rice-Noodles
Mongolian Lamb
$14.00
Vegan Beef steak strips sautéed with carrots, mushrooms, garlic and scallions over Chinese Rice-Noodles
Street-Vegan-Tacos
$10.00
Vegan Lamb or chicken with fresh avocado, cilantro, Pico de Gallo and lime served in 3 corn tortillas with a side salad
Portobello Sandwich
$12.00
Grilled Portobello mushroom and Red Onion with pesto sauce, lettuce and tomato on A wheat bun served with a side salad
Stuffed Portobello
$12.00
Portobello mushroom stuffed with rice, almonds, onion, summer squash, tomato green peas, olives, cilantro, corn and light hummus sauce
Browse Nearby
General Info
Cuisine
Organic
Pizza
American - Contemporary
Meals
Lunch
Dinner
Hours
Monday:
11:00am - 9:00pm
Tuesday:
11:00am - 9:00pm
Wednesday:
11:00am - 9:00pm
Thursday:
11:00am - 9:00pm
Friday:
11:00am - 10:00pm
Saturday:
11:00am - 10:00pm
Sunday:
10:00am - 9:00pm
About Us
Our dedication is to enhance your dining experience along with the unique combination of cooking in a health-conscious fare to bring you a unique global cuisine with unsurpassed quality, in a pleasant, eclectic and relaxed atmosphere. We strive to create the most nutritious combination of dishes according to the newest information with the most natural alternatives available in market. We have created a separate Vegan Menu plus Vegan substitutions available for most menu items. Most of our dishes are unique to our menu and are not found anywhere else. Over 100 exciting selections are waiting to delight and dazzle your palate and your diet.