1 Hour Appointment: Teach respect and discipline, Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Full body workout.
1 Hour Appointment: Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Program tailored to your individual needs, Improve your overall fitness.
50 Minute Individual Personal Training
$60.00
– $65.00
50 Minute Appointment: Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs.
1 Hour Class Power Yoga Session
$10.00
– $12.00
1 Hour Appointment: Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness, Build core strength.