Duration: 1 hour; $15. Salsa is a sexy, fun, and interactive way to get into shape! You'll improve not only your overall fitness and your flexibility, but also your awareness of musicality, timing, and rhythm. It doesn't matter if you've got two left feet or if you're already acquainted with salsa - this class is perfect for beginner and intermediate levels alike! You'll learn the basic steps of salsa, as well as more advanced techniques to bolster your dancing skills. Plus, you'll get to different styles of salsa, such as Afro style and Colombian style! No partner? No worries! You can still learn how to dance. No excuses! Come and discover new dance moves that will have you spicing up the club floor.
Learn the basics of salsa dancing in a fun, energetic class
Try your feet at different styles of salsa, such as the Afro and Colombian styles
Improve your overall fitness and your flexibility, as well as your musicality, timing, and sense of rhythm
Have fun while working out - no partner necessary
Duration: 1 hour; $15. Forget the repetitive hum of the treadmill. There is a way to have fun while still working out, and zumba is your answer! Zumba is the ultimate fitness party! You'll burn an amazing amount of calories while dancing to Latin and international music with fun, rhythmic beats. Your energetic instructor will encourage you to get into the choreography - add some personal flair to the steps you're learning! You'll pick up some moves inspired by Latin dance styles like salsa, merengue, and rumba. So not only are you working out and having fun, but you're also improving those dancing chops! The treadmill is starting to sound like a bust now, isn't it?
Tone your body and lose some calories with a fun Zumba class
Take part in a fitness party that'll have you moving to Latin and international music
Pick up moves inspired by Latin dance styles like rumba, merengue, and salsa
Kick yourself into shape while still having fun
Cancellation Policy: There are no refunds; all sales are final.