Duration: 1 hour; $30; Ah, trampolines. Forever ingrained in our minds as a mark of childhood fun and excitement. What with all the fun you have jumping around, you probably don't even realize how much of a workout using the trampoline can be! During this class, you'll use the extra air time you get to develop body control midair, as well as spatial and aerial awareness. With the addition of Wall Trampoline, you'll use walls surrounding the trampoline to pull off spins, flips, and tricks for a flashier performance. Come revisit your childhood playground for a body enhancing workout!
Learn to use the trampoline to refine your body control -- midair!
Use walls surrounding the trampoline to pull off additional spins, flips, and tricks
Develop your spatial and aerial awareness, have fun, AND get in a great workout
Appreciate new and advanced uses for your favorite childhood play toy
Cancellation Policy: There are no refunds; all sales are final.