The rewards Pilates has to offer are truly magical, a toned body, the development of long lean muscle mass, improved flexibility, coordination, and a mind body connection that is centering, if not revolutionary to your wellbeing. Find the Midline is a journey into classical Pilates, but it includes much more. Central to our focus is helping each of our clients to rule their world from the inside out. Life can be overwhelming, particularly for us moms, as we attempt to get it all done. We are constantly multi- tasking, with busy jobs, kids, careers, and family. We have numerous critically important matters to take care of. However, taking the time needed to nourish yourself is single handedly the most important thing you can do to improve your state of mind, and the condition of everything else in your life. When we thrive from the center of our being we get things done, and feel balanced and secure doing it. For this reason we additionally offer Reiki, meditation, and spiritual coaching. We work with essential oils/ aromatherapy, and have incorporated kids yoga and meditation, to help give our children some of the key elements needed in building a great foundation for a bright future.
