Location: Classes are held either at the Renew Yourself Studio in Milton, Mass or at Milton Hospital. the other location is the Ahimsa Center in Milton, Mass.
Yoga
Meditation
Chi Gong
Reiki
Stress Reduction
Schedule of Classes Renew Yourself Yoga
All classes are held at the Renew Yourself Studio in Milton, Mass. unless otherwise specified.
A body's holiday - Soul Delicious
Fern began her studies in the body centered practices of yoga, breath work, visualization & meditation in 1970 and has been teaching classes &workshops for over thirty five years. Her teaching style is influenced by mindfulness meditation (also called Vipassana or insight) Five Element Acupuncture Theory, & Chi Gong Energy exercise): ie: gravity, awareness and breath. Beginners are always welcomed.
2017 Fall Yoga 10 Weeks
beginning Monday Jan.9th.
Mondays
7:00-8:30pm (may temporarily stop class) check with me.
Meditation & Shengong
Time: 8:00-8:50am.
Yoga
Time: 9:00-10:30am.
Gentle Yoga
Time: 5:00-6:30pm.
Wednesdays
Meditation & Shengong
Time: 8:00-8:50am.
Yoga
Time: 9:00-10:30am.
Yoga with optional 15 min meditation post class
Time: 7:00-8:30pm.
Fridays
Restorative Monthly Yoga
Time: 7:00-9:00pm. 12/10, 3/10, 4/7.
Specialty Workshops
All day Mindfulness Retreat
Reiki I
Reiki 2
Living the Life that You Want
Authentic Living
Communication Workshop
TAT Tapas Acupressure Technique Basic Workshop
Pan Gu Mystical Shengong Moving Form
Pan Gu Mystical Shengong Non-moving Form
Schedule of Classes Renew Yourself Yoga
All classes are held at the Renew Yourself Studio in Milton, Mass. unless otherwise specified.
A body's holiday - Soul Delicious
Fern began her studies in the body centered practices of yoga, breath work, visualization & meditation in 1970 and has been teaching classes &workshops for over thirty five years. Her teaching style is influenced by mindfulness meditation (also called Vipassana or insight) Five Element Acupuncture Theory, & Chi Gong Energy exercise): ie: gravity, awareness and breath. Beginners are always welcomed.
Info
Individual Sessions in Thai Yoga Massage
Private Heart Centered Mind/Body Therapy Sessions
Combining Western Psychology with Energy Psychology; including: TAT Tapas Acupressure Technique; EFT: Emotional Freedom Technique.
Healing Retreat
Healing Retreat
22nd-24th, 2018 on Martha's Vineyard. Strength Training, HeadStand workshop, Yoga Nidra, TAT for self, Sleeping Soundly through the Night. This Healing retreat combines Restorative Yoga, Pan Gu Mystical Qi Gong, Guided Meditation, Breath Work and the jewel of Energy Psychology, TAT Tapas Acupressure Technique. Small and intimate this retreat will provide the ultimate experience of feeling whole, resillient and peaceful. For More Information contact me on this website or flowingchi@comcast.net.
Individual or Semi Private Classes
Energy Healing - Reiki - chi gong
Long distance healings
Every day in my private practice of yoga, and chi gong I conclude with meditation and a healing circle. If you or anyone you know would benefit from being included in the intention of sending healing energy outward please submit your name, and age and you will be blessed and sent unconditional powerful energy. Within the newsletter that will be forthcoming. I will alert you to when I will practice in order that you avail your receptivity to the energy shift that occurs.
Phone Sessions
In addition, as my time and energy allow I will be offering phone sessions for anyone who needs assistance through the practice of TONG REN / long distance healing or heart centered therapy.
Coming Soon: e-newsletter
Ask questions or make comments and each month receive clarity on a particular theme that surface from all input. Monthly article and commentary divinely inspired.
What people have to say about working with Fern?
M.O. - Quincy, MA.
Fern is insightful, intuitive and compassionate. My life has changed for the better. I no longer have migraines and I feel that I have healed from the deep betrayal of my first marriage. I am ready for new beginnings.
M.R., Randolph, MA
During my first session, I got relief from lower back pain. It was wonderful. I have never felt that comfortable and relaxed.
C.M., Milton, MA.
I felt completely safe with Fern. My anxiousness and worries are so much less than before. I now have more energy to appreciate my family.
Summer 2019
Healing Retreat on Martha's Vineyard
This well received ANNUAL Healing retreat combines Restorative Yoga, Pan Gu Mystical Qi Gong,Guided Meditation, Breath Work and the jewel of Energy Psychology, TATTapas Acupressure Technique. Small and intimate this retreat will provide the ultimate experience of feeling whole, resillient and peaceful. For More Information contact me on this website or flowingchi@comcast.net
Tapas Acupressure Technique Tat
Is a simple to learn and easy to do tool of Energy Psychology
It has been helpful in rebalancing and reharmonizing the manyfacets of mind/body distress. Offering wide perspective andclarity to problems, TAT is used to eliminate fears, unskillful thinking and unwanted behavior, issues with sleep, weight, self esteem, trauma, allergies and many other forms of suffering we as humans are air to.
I am available for phone work
individual or group support and for individuals wishing to pursue certification as a Professional or Trainer. I will hold workshops in tat basics and tat for health and prosperity in the fall.
This technique really does work
I have personally worked with Children, Couples, Adults, Animals, Long Distance, and for people that I care about. If you click on the blue link above, "how to do TAT", it will bring you to learn the pose, the steps and be well on your way to happiness and peace.
Energy Healing
Reiki - chi gong; Individual or Semi Private Classes.
Long Distance Healings
Every day in my private practice of yoga, and chi gong I conclude with meditation and a healing circle. If you or anyone you know would benefit from being included in the intention of sending healing energy outward please submit your name, and age and you will be blessed and sent unconditional powerful energy. Within the newsletter that will be forthcoming. I will alert you to when I will practice in order that you avail your receptivity to the energy shift that occurs.
Phone Sessions
In addition, as my time and energy allow I will be offering phone sessions for anyone who needs assistance through the practice of TONG REN / long distance healing or heart centered therapy.
Coming Soon: E-Newsletter
Ask questions or make comments and each month receive clarity on a particular theme that surface from all input. Monthly article and commentary divinely inspired.
What people have to say about working with Fern?
"Fern is insightful, intuitive and compassionate. My life has changed for the better. I no longer have migraines and I feel that I have healed from the deep betrayal of my first marriage. I am ready for new beginnings." - M.O. - Quincy, MA. "During my first session, I got relief from lower back pain. It was wonderful. I have never felt that comfortable and relaxed." - M.R., Randolph, MA. "I felt completely safe with Fern. My anxiousness and worries are so much less than before. I now have more energy to appreciate my family." C.M., Milton, MA.
Mission Statement
To support individuals growth towards the next level of physical emotional and spiritual healing. To facilitate transformative understanding and integration through a multidimensional approach to wholeness.
Fern Ross Israel
MA, LMHC compassionate, unconditionally loving presence, non-judging, intuitive and committed to making a difference in this ever changing sacred life.
Fern can help you to see the most relevant issue and core limiting belief that continues to enslave you.
She invites a larger perspective in which to hold a particular issue or problem and assists you in coming to resolution, gaining confidence and trust in a new direction for living the life that you want.
Fern Ross Israel is both a facilitator of healing and experienced teacher.
Currently, Fern offers stress reduction and yoga classes at Milton Hospital and the Renew Yourself Studio (see "classes" for schedule). Fern is also licensed as a mental health counselor and works as a therapist specializing in integrative energy work, body awareness and emotional release techniques helping individuals transition and grow to greater levels of healing. In private practice at the Ahimsa Center for Growth and Development (Ahimsa sanskrit for "Peace" "do no harm" ) she combines western psychology with energy psychology, specializing in issues surrounding transition, grief, trauma, & anxiety, for adolescents and adults.
"Our Body is an Outward expression of our Mind"
Candace Pert.
Fern draws from 30 years experience in the practices of yoga and meditation.
In 1973, she began her interest in understanding the body as an energy field and since then has had the privilege of studying with exceptional teachers and masters from different traditions. Fern's compassionate work can be seen with Morrie Schwartz, the Brandeis professor who subsequently died from Lou Gehrigs disease and whose journey was highlighted in the New York Times best Seller Book, Tuesdays with Morrie. As his meditation teacher, Fern was instrumental at helping Morrie find peace and dignity within his last year of living.
Fern's other trainings include:
Eye Movement Desensitization and Reprocessing (EMDR)* Heart Centered Therapy (HCT) Cranial Sacral Therapy and Somato Emotional Release therapy. Tapas Acupuncture Technique (TAT Trainer &Professional) , Holograpic Repatterning She completed a Professional Internship at U MASS Medical Stress Reduction Program. Fern is also a Reiki Master in the Usui Ryoho Tradition, Certified PanGu Mystical QiGong Teacher and Therapist as well as a Thai Yoga Massage Therapist.