Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. Functional Points, stability & core based, 9 stations, timing: 40sec work: 20sec rest 45sec work: 15sec rest, 27 team members.
Drop In Class
$15.00
Expires 4/22/19.
Week to Week $55/week
$55.00
Introductory Offer First Time Customer Of Pricing Option.
6 Month Membership $135/month
$135.00
3 Month Membership $145/month
$145.00
Introductory Offer First Time Customer Of Pricing Option.