Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.
Our guests revive with our award-winning series of Core Fusion® and yoga classes, all exclusive to exhale and all physically and mentally challenging. They restore with our complete menu of spa therapies and services, which perfectly leverage ancient and new spa practices alike. Together these offerings allow for the perfect balance. Revive. Restore. Exhale.
Located in New York City's Upper East Side overlooking prestigious Madison Avenue, exhale’s original location features a dedicated yoga studio and two Core Fusion barre studios, allowing for an unparalleled daily class schedule including Core Fusion Barre, Bootcamp, Cardio and yoga. The spa amenities are equally robust – guests enjoy multiple therapy rooms, a peaceful zen lounge, and lockers stocked with robes and slippers in fully-amenitized changing rooms. This soothing space showcases the true exhale experience.