Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.
Our guests revive with our award-winning series of Core Fusion® and yoga classes, all exclusive to exhale and all physically and mentally challenging. They restore with our complete menu of spa therapies and services, which perfectly leverage ancient and new spa practices alike. Together these offerings allow for the perfect balance. Revive. Restore. Exhale.
Exclusive to residents of this landmarked Upper East Side residence, exhale Manhattan House features a rooftop-level Core Fusion and yoga studio, a spa therapy room, and a meditation swing lounge.