Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.
Our guests revive with our award-winning series of Core Fusion® and yoga classes, all exclusive to exhale and all physically and mentally challenging. They restore with our complete menu of spa therapies and services, which perfectly leverage ancient and new spa practices alike. Together these offerings allow for the perfect balance. Revive. Restore. Exhale.
It’s fitness all the way at exhale’s pop-up Spring Street studio location. Guests can expect a robust class schedule of Core Fusion – but pack light for post-class, as no lockers or showers are found on site. This intimate space offers the perfect opportunity to explore an exhale workout right in the heart of downtown Manhattan.