Salads Made With Locally Grown Fresh Greens and Served With Rosemary Focaccia. Made with only the freshest ingredients. Dressing not included in calorie count except Chicken Caesar Salad. Dressings (2 oz.): Bleu Cheese 150 cal (gluten free), Erik's Famous Caesar 170 cal (gluten free), Erik's Natural House 190 cal (gluten free), Erik's Salsa Ranch 230 cal (gluten free), Erik's Special Sesame 180 cal, Erik's Thousand Island 110 cal (gluten free), Fat-Free Raspberry Walnut Vinaigrette 70 cal (gluten free), Fat-Free Italian 25 cal (gluten free), Ranch 270 cal (gluten free).
Chicken Gorgonzola Salad
$7.99
Grilled Chicken Breast, Gorgonzola Cheese and Craisins served on a fresh Garden Salad mix, topped with Honey Maple Walnuts and served with Fat- Free Raspberry Walnut Vinaigrette.
470 cal
Chicken Caesar Salad
$8.29
Grilled Chicken Breast and Asiago Cheese served on crisp Romaine Lettuce, topped with Croutons and hand-tossed with Erik's Famous Caesar Dressing.
600 cal
Bay Shrimp Louie Salad
$7.99
Bay Shrimp served on a fresh Garden Salad mix with Avocado, Erik's Pasta Salad, Tomatoes, Sprouts and served with Erik's Thousand Island Dressing.
250 cal
Salsa Ranch Salad
$8.29
Grilled Chicken Breast, fresh Avocado, Cheddar Cheese, Corn, Black Beans and Tomatoes served on crisp Romaine Lettuce, topped with crispy Tortilla Strips and served with Erik's Salsa Ranch Dressing.
400 cal
Chinese Chicken Salad
$7.99
Grilled Chicken Breast, Sweet Mandarin Oranges, Roasted Almonds and shredded Carrots served on crisp Romaine Lettuce, topped with Crispy Noodles and served with Erik's Special Sesame Dressing.
430 cal
House Salad
$6.49
Fresh Garden Salad mix, Tomatoes and Sprouts, topped with Erik's Pasta Salad and Croutons.
200 cal
Add bay Shrimp (35 cal)
$1.89
Side House Salad
$4.29
120 cal
Add bay Shrimp (35 cal)
$1.89
Side Caesar Salad
$4.29
250 cal
Add bay Shrimp (35 cal)
$1.89
Deli Salads
Dressings (2 oz.): Bleu Cheese 150 cal (gluten free), Erik's Famous Caesar 170 cal (gluten free), Erik's Natural House 190 cal (gluten free), Erik's Salsa Ranch 230 cal (gluten free), Erik's Special Sesame 180 cal, Erik's Thousand Island 110 cal (gluten free), Fat-Free Raspberry Walnut Vinaigrette 70 cal (gluten free), Fat-Free Italian 25 cal (gluten free), Ranch 270 cal (gluten free).
Potato Salad
Regular280 cal$3.29
Large570 cal$4.99
Macaroni Salad
Regular670 cal$3.29
Large1330 cal$4.99
Pasta Salad
Regular510 cal$3.29
Large1020 cal$4.99
Soup's On!
Made With Only the Finest Ingredients From Erik's Family Recipes. Cup -Served with Crackers. Bowl - Served with Rosemary Focaccia. Pot - Served with Rosemary Focaccia. Quart - (To Go Only) Served with Rosemary Focaccia.
New England Clam Chowder Soup
Cup220 cal$3.89
Bowl280 cal$4.99
Pot500 cal$6.99
Quart$12.99
Butternut Squash Soup
Cup 180 cal, Bowl 240 cal, Pot 420 cal.
gluten-free
Cup180 cal$3.89
Bowl240 cal$4.99
Pot420 cal$6.99
Quart$12.99
Vegetarian Vegetable Soup
vegetarian
gluten-free
Cup50 cal$3.89
Bowl70 cal$4.99
Pot120 cal$6.99
Quart$12.99
Chicken Vegetable Rice Soup
Cup100 cal$3.89
Bowl120 cal$4.99
Pot220 cal$6.99
Quart$12.99
Tomato Basil Bisque Soup
gluten-free
Cup160 cal$3.89
Bowl200 cal$4.99
Pot360 cal$6.99
Quart$12.99
"Texas Jailhouse" Chili Soup
Served with a side of Cheddar Cheese and Chopped Red Onions.
gluten-free
Cup210 cal$3.89
Bowl270 cal$4.99
Pot480 cal$6.99
Quart$12.99
Sourdough Soup Bowl Combo
$8.39
Your favorite Erik's Soup served in a freshly baked crusty Sourdough. Soup Bowl.
570 cal
Sourdough Soup Bowl
$7.69
Erik's Jambalaya Soup
Cup$3.89
Bowl$4.99
Pot$6.99
Quart$12.99
Combos with Character
Half Sandwich Combo
$8.49
Any half Erik's Sandwich with Character served with a Bowl of Soup or a House Salad, or a Large Deli Salad.
Light and Tasty Combo
$7.49
Any Cup of your favorite Erik's Soup served with a Side House Salad.
Classics Sandwiches
All Natural Turkey and Chicken From Foster Farms. Artisan Breads Baked Fresh Daily Craving a "Blast From The Past?" Ask The Cashier About Our Vintage "Sandwiches With Character". Any Sandwich can be made with Gluten-Free Wheat Bread. In consuming Erik's Gluten-Free products, please be aware that there may be a chance of cross contamination. Please see our nutritional brochure for complete nutritional information. Classics, Heated and Veggie Half Sandwiches Available.
Pilgrim's Progress Sandwich
Turkey breast and fresh avocado on 9-grain wheat bread with Erik's "secret goo", red onions, tomatoes and sprouts.
Half570 cal$4.59
Full$7.89
Turkey Walnut Pesto Sandwich
Roasted and freshly sliced Turkey Breast, fresh Avocado, Monterey Jack Cheese and Walnut Pesto Aioli on 9-Grain Wheat Bread with Red Onions, Tomatoes and Sprouts.
Half800 cal$4.59
Full$8.29
Sweet Liberty Sandwich
Turkey Breast and Swiss Cheese with Red Bell Peppers and Erik's Sweet Hot Mustard on 9-Grain Wheat Bread with Red Onions, Tomatoes and Sprouts.
Half650 cal$4.59
Full$7.69
Pot Belly Sandwich
Turkey Breast, Pastrami and Monterey Jack Cheese, loaded on Sliced Sourdough with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Half670 cal$4.59
Full$7.99
R.E.O. Speedwagon Sandwich
Smoked Ham, Turkey Breast and Monterey Jack Cheese, loaded on Sliced Sourdough with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Half650 cal$4.59
Full$7.99
Rio Grande Club Sandwich
Thinly sliced Turkey Breast, Hickory Smoked Bacon and Pepper Jack Cheese with Erik's Guacamole, Tomatoes, Lettuce and Erik's "Secret Goo", served on a toasted Ciabatta Roll.
Half790 cal$4.59
Full$7.99
Heated Sandwiches
All Natural Turkey and Chicken From Foster Farms. Artisan Breads Baked Fresh Daily Craving a "Blast From The Past?" Ask The Cashier About Our Vintage "Sandwiches With Character". Any Sandwich can be made with Gluten-Free Wheat Bread. In consuming Erik's Gluten-Free products, please be aware that there may be a chance of cross contamination. Please see our nutritional brochure for complete nutritional information. Classics, Heated and Veggie Half Sandwiches Available.
Abbott's Habit Heated Sandwich
Roast Beef, Swiss Cheese and fresh Mushrooms, heated on a Sweet French Roll with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Half670 cal$4.59
Full$7.39
Chicken Pesto Heated Sandwich
Grilled Chicken Breast and Pepper Jack Cheese with Erik's Pesto, heated on a Peppered Onion Roll with Red Onions, Tomatoes and Sprouts.
Half740 cal$4.59
Full$7.39
Erik's Classic Reuben Heated Sandwich
Pastrami, Sauerkraut and Swiss Cheese, heated on a Swirl Rye Bread and served with Erik's Thousand Island Dressing.
Half810 cal$4.59
Full$7.29
Sea Dog Heated Sandwich
Erik's Tuna Salad and Cheddar Cheese, heated on sliced Sourdough with Erik's "Secret Goo", Avocado, Sliced Red Onions and sliced Tomatoes.
Half780 cal$4.59
Full$7.39
Erik "Berger" Heated Sandwich
Lots of Smoked Ham and Monterey Jack Cheese, heated on a Peppered Onion Roll with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Half710 cal$4.59
Full$7.29
Raging Bull Heated Sandwich
Roast Beef, Mild Green Chili Peppers and Pepper Jack Cheese, heated on a Peppered Onion Roll with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Half650 cal$4.59
Full$7.39
Veggie Sandwiches
All Natural Turkey and Chicken From Foster Farms. Artisan Breads Baked Fresh Daily Craving a "Blast From The Past?" Ask The Cashier About Our Vintage "Sandwiches With Character". Any Sandwich can be made with Gluten-Free Wheat Bread. In consuming Erik's Gluten-Free products, please be aware that there may be a chance of cross contamination. Please see our nutritional brochure for complete nutritional information. Classics, Heated and Veggie Half Sandwiches Available.
Natural High Veggie Sandwich
Monterey Jack and Cheddar Cheese, fresh Avocado, fresh Mushrooms and Sunflower Seeds, heated in our Wheat Pocket Bread with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
vegetarian
Half880 cal$4.59
Full$7.69
Del Monte Special Veggie Sandwich
Plenty of fresh Avocado and Monterey Jack Cheese on 9-Grain Wheat Bread with Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
vegetarian
Half630 cal$4.59
Full$7.29
Farmer's Market Veggie Sandwich
Fresh Avocado, Sunflower Seeds, fresh Mushrooms, grated Carrots, sliced Pickles, Red Bell Peppers, Red Onions, Tomatoes, Sprouts and Lettuce with Erik's Sweet Hot Mustard piled high on our 9-Grain Wheat Bread.
vegetarian
Half590 cal$4.59
Full$7.49
Build Your Own Sandwich
Build Your Own Sandwich
$5.99
Includes: Erik's "Secret Goo", Red Onions, Tomatoes and Sprouts.
Wraps
Thai Chicken Wrap
$7.39
Sliced Chicken Breast in a Cilantro Tortilla stuffed with Mango, Red Bell Pepper, Mint, Cilantro, Peanuts, Green Onion, Lettuce and spicy Peanut Sauce 580 cal Served with a side of spicy Peanut Sauce.
150 cal
Shrimp Vera Cruz Wrap
$7.39
Bay Shrimp with Erik's Guacamole, Pico de Gallo Salsa, shredded Lettuce and Erik's spicy Baja Sauce stuffed in a Cilantro Wrap.
480 cal
Kid's Meals
For Kids 12 and Under, served with Your Choice of Milk or Apple Juice.
Annie Ankle Biter (Kids)
$3.99
Half of a Creamy Peanut Butter and Strawberry Preserves Sandwich on 9- grain Wheat Bread.
Charlie Cheesepocket (Kids)
$3.99
Monterey Jack and Cheddar Cheese Heated and Served in a Half of a Wheat Pocket Bread.
Tommy Turkey (Kids)
$3.99
Half of a Turkey Breast Sandwich with Lettuce and Erik's "Secret Goo" on 9-grain Wheat Bread.
Deli Delights
Whole Kosher Dill Pickle
$0.99
A staple at Erik's for over 35 years!
Jar of Kosher Dill Spears
$5.99
A Staple at Erik's for Over 35 Years! Take a Jar Home Today!
gluten-free
Chips
$1.49
Desserts
Made with Only the Finest Ingredients from Erik's Family Recipes.