Name: Erica Blair | Health Coach + Massage Therapist
Address: 10524 Ne Morris St., Portland, OR, 97220
Telephone: 773-540-7355
Price range: $$

Services

1 1/2 hours of Massage

2 hr $115.00

1-hour Massage

1 hr 30 min $80.00

1-hr Health Counseling Session

These one hour coaching sessions provide you with support to help you make the dietary and lifestyle changes you want. You will receive simple but informative handouts that will increase your nutrition knowledge, recipes and other recommendations

1 hr $80.00

1-hr In Person Meeting (1 hr)

1/2 hr. In Person Meeting (30 min)

1/2-Hour Massage

1 hr $45.00

Complimentary Phone Consult (30 min)

This complimentary consultation will take place via phone

Meal Planning Session (30 min)

After an initial consultation has been completed a Meal Planning Session includes: a 30 minute session, 1 week or 1 month of breakfast, lunch, dinner and two snacks daily; shopping lists and all the recipes in meal plan (9-15 recipes per week)

Phone Meeting (15 min)

Do you have questions about my services or need to set up a time to chat before we start working together? Then sign up here to start that conversation!

Erica Blair | Health Coach + Massage Therapist

Services

Services

1 1/2 hours of Massage

1-hour Massage

1-hr Health Counseling Session

1-hr In Person Meeting (1 hr)

1/2 hr. In Person Meeting (30 min)

1/2-Hour Massage

Complimentary Phone Consult (30 min)

Meal Planning Session (30 min)

Phone Meeting (15 min)

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General Info