Duration: 1 hour; Free; Never quite matured past rolling around on the ground? Stop wrestling with your nature and just learn Brazilian Jiu Jitsu! During this all-levels class, you'll find yourself part of an energetic and supportive group of students, where you'll master essential ground-fighting skills such as grappling. You'll also learn how to pull off effective basic moves, which may include joint locks, chokes, and more. And because this style works best when you're off your feet, you'll also learn efficient takedowns to get your opponents right where you want them! Oh, and did we mention it's an awesome workout? So how about it? Down for some fun?
Learn one of the most effective and popular combat styles in a professionally-led class
Master moves that rely on strategy, leverage, and ground fighting to take over opponents
Get in a great cardio workout that will also help you develop muscle and body tone
Discover a martial art that will give you a great confidence boost you can't get anywhere else
Note : This is a free event.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.