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Energy Shift Yoga & Wellness
1595 Taylor Ave
Westbury, NY 11590
Uber
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General Info
Hours
Monday:
10:30am - 11:30am
4:30pm - 8:00pm
Tuesday:
10:00am - 11:00am
5:00pm - 8:30pm
Wednesday:
10:30am - 11:30am
4:30pm - 8:00pm
Thursday:
Closed
Friday:
5:00am - 8:30am
Saturday:
9:30am - 11:30am
Sunday:
7:00am - 8:00am
Additional Information:
Private Consults may be scheduled in the afternoon between class time. Please contact us for more information and scheduling.
About Us
Energy Shift Yoga & Wellness is dedicated to teaching simple but effective techniques which results in a relaxed state of mind and body. Energy Shift Yoga is a blend of the most effective yoga techniques, postures and movements from Kundalini, Hatha, Tibetan, and Shamanic Yoga. Through the practice of all these yoga techniques one achieves a healthier; mind, body, breath, and energy field. Energy Shift Yoga is a gentle form of yoga that is appropriate for beginners, people that are new to yoga, and anyone who would like to learn simple but effective techniques to release stress energy.