Just starting out? Don't worry! We can scale every workout to meet you where you are. As your skills and fitness level increase, so will the intensity and complexity of your workouts. We have a variety of different options for you to choose from for your workouts. All of our sessions are designed to challenge you in a fun, safe, and supportive environment.
Fit-Camp
At Elite Fitness with our Fit-Camp program, you will experience changes to your body that will help boost your energy level, melt away unhealthy extra pounds, increase your strength with lean muscle and improve your overall health.Our experienced trainers will give you the motivation, exercise guidance and support needed to help you become a healthier version of yourself. Add in your determination and the built in encouragement that comes from working out with a fun group of fitness focused people and you have an excellent formula to build a body you can be proud of. Get Fit and Healthy with Results that you can See and Feel.
Functional Fitness Group Classes
A total body workout to improve your overall fitness level in just 50 minutes. We use running, body weight, plyometrics, kettlebells, D-balls, barbells, plyo boxes and other functional tools. New athletes start here to build a foundation, generate consistency, and learn what it means to "hustle". Veterans use this session to get in and get out, hit it hard, and work up a sweat.
Personal Training
Private Training Sessions
If you are seeking a more private and customized training experience, one-on-one sessions are for you. With this tailored program, you will receive a thorough one hour personal assessment to examine your lifestyle and behaviors while setting performance goals. After the initial session, continue your success with customized workouts and diet plans provided by your personal trainer. In addition, as a health and wellness advisor, through excercise and nutrition we help improve metrics like A1C, Triglycerides, Cholesterol, and Blood Pressure for an improved quality of life.
Semi-Private Training Sessions
If you are seeking a more interactive training experience, semi-private sessions are for you. with this tailored program, you and a workout partner will receive an extensive one hour personal assessment to examine your lifestyle and behaviors while setting performance goals. after the initial session, continue your success with customized workouts and diet plans provided by your personal trainer.
At Elite Fitness, we give ordinary people the opportunity to do extraordinary things. We believe everyone should have the chance to get into the best shape of their life, regardless of their starting point. We know that a lot of people don’t stick with an exercise program because they don’t enjoy it. Let us show you how working out can be fun. Our workouts can be done by all fitness levels. We offer options for beginners and advanced athletes so they can workout side by side and still experience a challenging, functional, and fun workout every single time. We are not a typical gym. There are no quick fixes, gimmicks, or false promises here. We believe that true health and fitness cannot be found in fads or infomercials. Our members value hard work, healthy lifestyles, and real solutions. Best of all, you’re always family here. We offer the motivation, training, and accountability you need to realize your full potential while encouraging you to surpass your previous limitations and goals. Our coaching team has the experience and the tenacity to keep you safe while pushing you to your limits to ensure you get the best results you possibly can.