Therapeutic massage, zero balancing and craniosacral therapy may be integrated into the session to relieve pain, ease tension, facilitate movement and allow the bodymind to rest and re-energize.
1 hr 15 min$100.00
Integrative Bodywork 90 minutes
An extended timed session. See description of 70 minute session.
1 hr 45 min$135.00
Yoga Instruction
1 hr 15 min. Individual sessions or small group classes. Based in the Iyengar tradition, the intention is to build awareness of healthy alignment to create strength and easefulness of body and mind.