Duration: 1 hour; $7; Your normal Happy Hour is about to get a whole lot happier with a rush of endorphins from a healthy dose of exercise! In this Zumba class, you'll follow the instructions of an experienced and friendly professional as you make your way through a high-energy routine. No need to worry about hitting every easy-to-follow move perfectly, though, because you'll get to follow at your own pace -- giving your body exactly the workout it needs! Plus, you'll be moving and grooving to the heart-pumping beats of Latin and international music as you work up a sweat with your fellow enthusiastic students. In other words, it's likely that this workout will feel more like a party than an exercise class. Burning fat, blasting calories, building muscle, and beats that make you move? Sounds like a party to us!
Experience a unique workout experience that combines exercise with Latin-inspired dance moves for a fresh and fun workout
Enjoy following along to a routine of easy moves as led by an experienced professional
Feel an immediate boost in energy as you give your body a great workout and enjoy a pumped-up, party-like environment
Break out of your boring workout routine with this exciting and engaging class
Cancellation Policy: There are no refunds; all sales are final.
Zumba Fitness
Duration: 1 hour; $10; Sometimes you just need to dance it out, right? EDV Dance and Fitness agrees, and this fun, fast paced Zumba workout is the perfect place to bust some moves, relieve some stress, and get fit! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes around. You'll work out in a vibrant, social studio, dancing to some of the hottest beats so hot that they're worth the price of admission alone. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll see huge benefits simply by showing up and dancing along until the moves come naturally. The only rule in this class is keep moving!
Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
Dance to some high tempo songs, having a workout as fun as it is effective
Increase your strength, stamina, and overall health as you tone your entire body
Execute easy-to-follow moves anyone can benefit from, no matter their fitness level
Cancellation Policy: There are no refunds; all sales are final.