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Eat Fit Go Healthy Foods

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1101 Grindstone Pkwy
Columbia, MO 65201
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Breakfast

Tiffany's Good Morning Sunshine Breakfast

Lean ground turkey, egg whites, converted rice, pico de gallo and cheese.
gluten-free

Southwest Scramble Breakfast

Seasoned lean ground turkey, egg whites, corn, jalapeno peppers, bell peppers, pico de gallo and cheese. Low-carb.
gluten-free

Salads

Seasonal Berry Salad

Diced chicken breast, spring mix, romaine, red onion, fresh berries and feta cheese, served with balsamic dressing.
gluten-free

Asian Citrus Salad

Teriyaki Smart Chicken, mixed greens, mango salsa, almonds and carrots, served with Asian citrus dressing.
dairy-free, gluten-free

Vegetarian

Veggie Breakfast Tacos

Veggie crumbles, egg whites, pico de gallo, cheese, whole-gran tortillas and salsa.

4 Cheese Penne

High-protein and gluten-free penne noodles in a creamy 4 cheese sauce.
gluten-free

Lunch and Dinner

Fajita Steak Bowl

Tenderloin, converted rice, black beans, bell peppers, cheese and pico de gallo.
gluten-free

Steak Enchiladas

Tenderloin, bell pepper, onion, cheese, converted rice, whole-grain tortillas and salsa.

Snacks

Veggie Stix and Hummus

Celery, carrots and roasted red pepper and hummus. Vegetarian.
dairy-free, gluten-free

Harvest Tomato Soup

Tomato, nonfat Greek yogurt, onion, pepper, basil, parsley, oregano and dried tarragon.
gluten-free
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General Info

1101 Grindstone Pkwy
Columbia, MO 65201
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573-449-3344
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