EAST LANSING HOT YOGA offers a wonderfully diverse staff of eminently qualified and tremendously talented teachers who lovingly share their practice with you. Every teacher has a different style, so try them all, find your favorites, and settle in. In every class, know that you will find a series of yoga postures and vinyasa flow that promote strength, balance, and flexibility, along with breathing exercises designed to provide a challenging, invigorating, rejuvenating, and joyful yoga experience.
During our sixty, seventy five, and ninety minute classes, we promise you will work every muscle, tendon, ligament, joint, and internal organ in the body, giving you an incredible sense of radiant health and well-being.