Duration: 1 hour; Free. What if you could learn to defend yourself while improving your physical endurance, mental focus, and overall awareness? Well, thanks to Dynamic Self Defense, you can!. During this free trial class, you'll have the chance to train in a fun, positive environment alongside experts who are committed to helping you reach your goals, whether safety or fitness oriented. You'll pick up basic self-defense techniques that'll come in handy in the real-world should you ever face a violent assailant. With such valuable skills in your back pocket you're sure to feel more empowered in your everyday life. By the time you reach black belt, effectively defending yourself will be instinctual!.
Introduce yourself to basic self-defense skills during a free trial class
Get the most from your training and hard work in a fun and encouraging environment
Improve your physical endurance, mental focus, and self-defense awareness
Gain the confidence that can only come from knowing how to defend yourself
Note: This is a free trial class for first time students only.
Cancellation Policy: This is a free trial class for for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.