What's wrong with this listing?
Dragon's Den MMA
183 W Rt 59
Nanuet, NY 10954
Uber
MORE PHOTOS
more
About Us
Lil' Dragons
Youth
Adults
BJJ
About Us
Our Instructors
Chief instructor: Nanuet Location
Professor Allan Bernstein
Professor Bernstein has been training and teaching martial arts for over 20 years. He holds a 4th degree black belt in Kenpo Karate, a 2nd degree black belt in Kajukenbo, a black belt in Gracie Jiu Jitsu under Master Royler Gracie and Professor David Adiv. He also has extensive training in Kickboxing, Eskrima, Wushu, Tai Chi and Capoiera. He has been focusing on his Jiu Jitsu training under the close guidance of Professor David Adiv and Master Royler Gracie. Allan's dedication to Martial Arts training is surpassed only by his dedication to his students. Professor Bernstein began teaching martial arts as early as 15 years old, not only teaching children but adults as well. He is often described as the most detail oriented instructor you will ever train with. Parents' of Professor Bernstein's Students are continually impressed by his ability to teach children how to set and achieve goals, focus on the task at hand and of course self-discipline
Master Royler Gracie
Gracie Humaita Founder. Royler Gracie was born in Rio de Janeiro, Brazil. He is the fifth son of Grandmaster Helio Gracie. He started Jiu-Jitsu at the age of three and has been competing as a Black Belt for more than twenty years. During his career, he has had more than 300 matches and has won the World Championships four years running, Abu Dhabi (ADCC) championship three years running and several national and regional titles. He has been one of the most active Jiu-Jitsu competitors in history. Royler is always ready to test himself against people of all sizes and therefore holds many different titles. When one looks at Royler, the most striking characteristic is his slight frame. His lack of brawn has made Royler the technician par excellence. He is totally dependent upon superior technique for victory. This technical perfection makes Royler one of the most skillful and adept of the Gracie clan. He is the pure Jiu-Jitsu man's fighter, precise, relaxed and always looking to employ technique and strategy against strength. This makes him one of the most sought after instructors in the martial arts world. He is the living embodiment of the martial artist's dream of skill and technique overcoming strength and aggression. A lifetime of Jiu-Jitsu experience, over two decades as a black belt instructor and a leading member of the most famous grappling team in the world - this is Professor Royler Gracie. Only a handful of people can legitimately claim the fighting and coaching expertise of this remarkable figure. For more information be sure to visit www.RoylerGracie.com and www.GracieHumaita.com
Professor David Adiv
RGDA Co founder/ Chief Instructor. David Adiv was born and raised in Israel and his love for the Martial Arts developed early. He studied the art of Judo and excelled as a student, then a competitor, winning many international titles, and became a highly sought after Instructor. David moved to the United States and was sharing his knowledge of Martial Arts by teaching Judo. During this time period he had the fortunate opportunity to meet and train with Professor Rickson Gracie, who recognized Professor Adiv's talents and abilities and arranged for him to get together with his brother, Professor Royler Gracie. David, the teacher now became an avid student. David studied directly under Royler and absorbed as much Jiu-Jitsu as he could. David realized the value and strength in Gracie Jiu-Jitsu and moved to Brazil to further his understanding and knowledge of the art. While training with Royler, David had the opportunity to train with all of the great instructors, competitors and students associated with Gracie Humaita. This includes Grand Master Helio Gracie, Professor Rickson Gracie, Saulo Ribeiro and many more. David would split his time spending six months in the USA and six months in Brazil studying and teaching Gracie Jiu-Jitsu. In 1995 his talent, hard work and abilities were recognized as he received the honor of being part of Royler Gracie's training team, David had earned the honor of accompanying Royler and Rickson to Japan for Royler's first Vale Tudo match. Ever since then, David has traveled the world as an integral part of Royler's training team. His knowledge and technique have allowed him to also become part of Professor Royler Gracie's creative team and he is featured along with Professor Royler Gracie in two of his bestselling books: "BJJ Submission Grappling" and 'Gracie Jiu-Jitsu Submission Essentials" (with Grand Master Helio Gracie). On his own Professor David Adiv is an accomplished BJJ competitor. He has competed in many tournaments distinguishing himself with his technical and methodic style. At the "First Annual Rickson Gracie International Tournament" David not only brought home the Gold Medal but also won the award for most technical fighter. David has also competed and done well in the Pan-Ams and World Championships. All Professor Adiv's experiences have helped him to develop into and be recognized by many as one of the most technical Black Belts in the world. He is able to teach all aspects of Gracie Jiu-Jitsu: Self-defense, Sport Jiu- Jitsu, Submission Grappling and Vale Tudo (NHB). David is also a highly sought after Instructor for Law Enforcement, the Military, Air Marshals and more. The RGDA Real Defensive Tactics System has been taught at Law Enforcement Departments at Federal, State and local levels. David has also spearheaded the development of the Royler Gracie-David Adiv Jiu-Jitsu Team in the US. Through seminars, affiliated instructors and the annual Royler Gracie Championships, the organization has seen a tremendous increase in members in the past years. As a black belt in Brazilian Jiu-Jitsu and as Royler's top representative in the United States, David carries on the tradition of the Gracie family
Nanuet Little Dragons Martial Arts
Nanuet Little Dragons Martial Arts
Our Little Dragon's program is designed specifically for the physical, mental and social growth of your 3-5 year old. Every drill is designed to take your child above their current developmental stage. Children will increase coordination, focus, socialization skills and core strength. Plus your child will absolutely love their class because, let's face it, these classes are tons of fun!
Testimonials
Melissa R.
To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!
Michael W.
I love coming to Dragon's Den Mixed Martial Arts. All the instructors are great and I always get an amazing workout. Professor has a lot of patience. I would come everyday if I could
James O.
Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone
Bernondie B.
My kids and I have been coming to Dragon's Den since last year. We Love It!! My 5 year old son almost never lasts with extra curricular activities for a long period of time, but since he started at Dragon's Den MMA he asks to go to karate everyday. Dragon's Den brings out a positive attitude in my kids (no more whining). I do kickboxing and enjoy it very much, I'm not really a big workout person but doing kickboxing to me is very fun and has taught me alot about self-defense. My first day I told Professor that I never sweat when working out, by the end of class it looked like I came out of a pool. I would recommend anyone here
This is Hands Down The Best Decision You'll Make All Year
After signing up for my program, your child will:
Finally have the discipline & focus that is not only useful in martial arts, but in life.
Learn the importance of setting goals - with the ability to surpass them.
Be able to stand up to bullies IF needed.
Stop exhibiting mean and violent behavior, such as fighting, or yelling with siblings, or classmates.
Learn to become more affectionate and caring!
Develop the tools needed to grow into a successful adult with a healthy mind, body and spirit.
Dear loving parent
My name is Allan Bernstein and I teach martial arts at Dragon's Den Mixed Martial Arts. It doesn't matter how old your child is, how undisciplined his behavior is or how many useless tactics you have tried to correct this behavior. There is one surefire way to improve your child's behavior while guiding him or her to learn the value of self-discipline and respect. But before I get into that, let me ask you a few questions:
Are you sick and tired of coming home, just to be greeted by loud arguments, and temper-tantrums?
Are you fed-up with having to force or fight with your child to do the simplest of things, such as eating dinner or getting dressed in the morning?
Do you constantly feel drained, worn-out and completely frustrated because your child doesn't acknowledge authority or show self-respect?
Believe Me You Are Not Alone
Countless parents are going through the same challenges that you are.
But the good news is that right now, you have the chance of a lifetime to discover a simple and easy way to completely turn around your child's behavior. And I don't mean by using harsh discipline or bribery. This solution will not only improve behavior, it will instill a sense of self-discipline and respect. This is why the effects are long-term and not temporary
I know exactly what you are going through, because as a martial arts instructor and a parent, I have been there myself.
All Kinds of Children
During my many years as a martial arts instructor, I have come across all kinds of children. Gradually, I began to realize that children can be roughly categorized into four types
The Hyperactive Kid
The child who is restless and unable to sit still during class - and is often labeled the "class clown" by teachers
The Constant Downer
The Constant Downer. The child who never seems to get excited about anything - whether its math, English, gym class or even recess
The Bully
The kid who's bigger and stronger and loves to pick on those who are smaller, weaker, and unable to defend themselves
The Aloof Kid
The child who never does anything you tell them to do-at least not before you ask them a dozen times! They also likes to pretend that they don't hear you call their name
There is an answer
and that answer is none other than the Martial Arts program available at Dragon's Den Mixed Martial Arts. After enrolling your child in my martial arts program, here's what you can expect:
Your child will learn to focus better.
Most kids who have problems concentrating on tasks at hand are easily distracted and can't sit still for more than 15 seconds. There is also a LOT of moving around since these children are also relentlessly energetic and restless. Multiple studies have shown that martial arts methods and techniques greatly improve a child's ability to focus. This is because martial arts training requires strong self-discipline. Also helpful are the practiced principles of standing still, being at attention and bowing as a demonstration of respect. These habits practiced by a child enrolled in martial arts gradually carry over to everyday life. Once your child becomes part of this life-changing program, some of the positive changes that you can expect to see are homework being completed without your supervision, chores being done Without you asking or giving reminders, and conversations being initiated. If these changes sound too good to be true, then give my class a try and prepare to be surprised
The desire to succeed will manifest itself.
For loving parents like you here in Nanuet, being able to see their children do well in life is truly the greatest reward that they can hope for. Unfortunately, many kids today not only lack the desire to succeed, but also the self-confidence and belief that they can accomplish anything they set out to do. No parent wants to see their child have a low self-esteem at such an early age. The great thing about my martial arts program is that it's not only designed to teach your child how to defend himself - it also boosts confidence and self-esteem. As a matter of fact, a recent study revealed that more than 60% of children who earn black belts go on to attend college. Now that's awesome! Martial arts programs such as the ones taught at (Dragon's Den Mixed Martial Arts) provide children with a fun way to learn a skill that has been practiced since ancient times, while simultaneously teaching them that their mind is their biggest asset and that values like self-discipline are important in life. Once your child discovers this, the desire to succeed will manifest itself!
Following instructions will become second nature.
This is a huge plus for any child who has ever taken martial arts, as well as for his parents! If your child has trouble following instructions, then this alone is reason enough to give my program a try. Martial Arts is an art form that requires precision, fast and decisive action, as well as obedience. In fact, learning how to follow instructions and obey a teacher is the ONLY way to advance in martial arts. Even after graduating from a class, obedience remains key to becoming a good fighter. So as your child progresses in his training and pursues higher ranking, his skills - including his obedience - also continues to improve, which means that following instructions will eventually become second nature
A sense of respect will be instilled in your child.
Although martial arts is a contact sport, respect is ALWAYS the most important principle enforced. Your child will develop a love for self-respect followed by a desire to respect others - EVEN when this respect is not reciprocated. With this breakthrough program that I've been telling you about, your child will become confident and well-focused. He will also embrace both respect and obedience
Your child's fitness level will greatly improve.
Child obesity is on the rise. In fact, children in many parts of the world are heavier and lazier than ever!
Plenty of Exercise
The Martial Arts program at Dragon's Den Mixed Martial Arts will provide your child with plenty of exercise through:
Kicks
Punches
Blocking Techniques
Mental Stimulation
Self-defense
Not only that, but he will also learn the art of self-defense! Your child will discover how to:
Use simple, but little-known techniques to defend himself against attacks.
Neutralize a stronger opponent who attacks or grabs him unexpectedly.
Turn defense into an instant knockout if a stronger opponent gets too close.
Use a taller person's height against him.
Recognize in an instant what strategy will work against an opponent or bully.
By enrolling your child in Martial Arts classes
at Dragon's Den Mixed Martial Arts, your child will acquire
Incredible fighting and self-defense skills.
Textbook-perfect, proper martial arts form.
The knowledge to recognize when to use aggression and when to show respect.
But don't just take my word for it
check out what other parents in Nanuet have to say!
Melissa R.
To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!!
Michael W.
I love coming to Dragon's Den Mixed Martial Arts. All the instructors are great and I always get an amazing workout. Professor has a lot of patience. I would come everyday if I could
James O.
Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone
Bernondie B.
My kids and I have been coming to Dragon's Den since last year. We Love It!! My 5 year old son almost never lasts with extra curricular activities for a long period of time, but since he started at Dragon's Den MMA he asks to go to karate everyday. Dragon's Den brings out a positive attitude in my kids (no more whining). I do kickboxing and enjoy it very much, I'm not really a big workout person but doing kickboxing to me is very fun and has taught me alot about self-defense. My first day I told Professor that I never sweat when working out, by the end of class it looked like I came out of a pool. I would recommend anyone here
Exactly What your Child Needs
Now that you've heard other parents' testimonials, you should be convinced that our martial arts classes here at Dragon's Den Mixed Martial Arts are exactly what your child needs
But if you're like most people, We understand you're probably still a little skeptical.
Please just remember this:
if you keep doing what you're doing right now, then you'll only be successful at getting the same results over and over again with your child
Today is the day for you to make a change for the better by saying yes to this life-changing martial arts program.
And perhaps the best part about it is that, It's Guaranteed to Work
Other Info
Chances are you've heard this line dozens of times before from other programs, which is why you probably remain skeptical. I completely understand! If you're like most parents, then you've probably tried numerous techniques that unfortunately did little to fix your child's difficult behavior. Now you can rest easy knowing that you are FINALLY going to get the help that you need through my martial arts program at CHAMPIONSHIP MARTIAL ARTS. When you sign up, you will see for yourself just how powerful it really is by witnessing the positive effects it has on your child. We want you to give my program a try without having to worry about whether you'll see results, which is why if you don't see a positive change in your child after signing up for the program, all you have to do is let me know - and you won't have to pay a single penny more! That's how confident we are, that this program will work for you. Sign up today and put this guarantee to the test! We have witnessed how fast the results can happen, and we have also seen children immediately fall in love with martial arts. These kids have a ton of fun while simultaneously:
Improving behavior
Improving concentration skills
Improving focus
Improving confidence
What are you waiting for?
The chance to change your child's life forever is waiting for you!
Right now, you can give your child the perfect gift by enrolling him in my martial arts program.
And it's more affordable than you probably thought
PS
PS
Unlike other martial arts programs that seek to dazzle you with slick marketing talk, what I offer at Dragon's Den Mixed Martial Arts is a Real opportunity to change your child's life. This is your chance to bring out the best out in your child
PPS
PPS
You aren't going to find any other class or program in Nanuet that comes close to the results that my martial arts program will deliver for your child. This one-of-a-kind program gives you the most effective way to turn around your child's behavior so that concentration, self-confidence, respect and obedience are no longer problems. Amazingly, these changes may appear in as little as a few short weeks
Are You Trudging Through Adult Life Wondering
How you're going to make it all work?
If you're ready to make a change to your life that will replace stress with inner peace through physicality and meditation, then we can't wait to welcome you into our program.
Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need. Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life
And, even more importantly:
Our program is good for all ages, genders, fitness levels and abilities
Welcome to Improve Physical Strength
Men and women, short and tall, twenty-somethings and senior citizens are welcome to improve their physical strength while taking control of their cognitive abilities. Our program will help you become stronger and healthier by:
Providing a workout that is personally tailored to your intensity level.
Offering an alternative to the gym monotony.
Encouraging good choices on the mat that translate to good choices in the real world.
Teaching the value and importance of meditation for self control and focus.
So what is this incredible program that will get you on track for achieving goals in your personal, professional and physical life?
Join us at Dragon's Den Mixed Martial Arts
for our one-of-a-kind Classes
If you've ever been to the gym to workout
you know that it can be difficult to find a fitness regimen that takes a comprehensive approach to toning the whole body all at once. Machines repetitively focus on one kind of exercise, and may burn calories, but they don't do much for strength
Karate is a whole body workout and it will get you in the physical shape that you want to be in by working out every muscle, every time.
Students are able to focus on the body that they want without counting calories or worrying about over doing it
Karate does not focus on extensive exertion as much as the perfection of simple moves that allow you to work within the limitations of your current fitness level.
The body does an incredible job of limiting athletes to what they are able to do at that time.
By listening to the cues that your body provides, you can push yourself to a comfortable limit without overdoing it. The self-limiting ability gets you closer to your goals after each class without the injuries that come from pushing too hard
Don't Fall for the Claims
that you hear on television about miracle drugs or machines that provide instant results
If there was a quick fix for health and fitness, everyone would be successfully using it.
Reclaiming your life requires dedication and perseverance, but you're absolutely capable of it.
I know you're capable of it because it doesn't feel like hard work when you're Having fun.
Losing weight isn't easy
but it's much more manageable if you're having fun while doing it. Every Martial Arts workout is a blast, and you'll get through the whole thing without realizing that you're putting in some serious work. It's hard to dislike shredding pounds when it just feels like you're having fun
In the meantime, you'll get the waistline that you want and the physique that you have literally been fighting for.
We've made a lot of promises here, and you're probably wondering if it's possible for any of them to actually be real. Well, we can tell you that they are, but we don't want you to just take our word for it. All of our students are thrilled with their results, and a few of them were so happy that they wanted to shout it from the rooftops
Testimonials
Well, they didn't have a roof top, but they shared their thoughts with us here
Melissa R.
To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!!
Michael W.
I love coming to Dragon's Den Mixed Martial Arts. All the instructors are great and I always get an amazing workout. Professor has a lot of patience. I would come everyday if I could
James O.
Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone
Bernondie B.
My kids and I have been coming to Dragon's Den since last year. We Love It!! My 5 year old son almost never lasts with extra curricular activities for a long period of time, but since he started at Dragon's Den MMA he asks to go to karate everyday. Dragon's Den brings out a positive attitude in my kids (no more whining). I do kickboxing and enjoy it very much, I'm not really a big workout person but doing kickboxing to me is very fun and has taught me alot about self-defense. My first day I told Professor that I never sweat when working out, by the end of class it looked like I came out of a pool. I would recommend anyone here
There is no reason that you can't be one of them
Many people who are just like you and have made use of this program to their great advantage.
The testimonials are just a snippet of what they have experienced, and there are hundreds more successes just like them
What are you waiting for?
If you just say yes to Dragon's Den Mixed Martial Arts's Adult program
we guarantee that you have nothing to lose except for inches off of your waistline. We can be certain of this because our program includes a 100% money back guarantee
Sign up today with the peace of mind that comes from knowing that you made a no-risk investment in your future.
How many times do you get to say that during your lifetime?
Do You Live in Nanuet?
Are you looking for physical training that is more than a sport, more than a martial art, and something that could completely change your life?
What you are about to discover will teach you more than just a extreme fitness and Self-Discipline. You will learn valuable Self-defense skills!
It's Perfect for Men and Women
It's Perfect for Men and Women
It doesn't matter whether you're short or tall It does't matter if you think you are the best shape of your life or can't remember the last time you had a really good workout
Why Is It Good for You?
Most exercises target different muscle groups in your body.
Martial Arts training, on the other hand, works out your entire body. So what makes more sense? Another gym routine promising you pie-in-the-sky results that leaves you bored to tears? Or something that works out all your major muscle groups while simultaneously teaching you an art form that may just save your life one day?
Allan Bernstein
Dragon's Den Mixed Martial Arts
Allan Bernstein
Let me introduce myself, my name is Allan Bernstein and I am a professional Brazilian Jiu Jitsu instructor. I've seen boys and girls, as well as women and men, completely transform their lives by training in this unique form of martial arts. Brazilian Jiu Jitsu evens the playing field for skinny guys and gals, for those who are often picked on or bullied, and for those who can never seem to lose those stubborn extra pounds
In Fact Through The Years
I've seen short 100-pound kids take down taller and leaner, 225-pound men with ease
I've seen women slam their attackers flat on their backs in a split second
I've seen kids stand up to bullies
I've seen people go from being out of shape to as fit as they've ever been in their entire lives
You Can't Miss This
Today, I'm giving You this very same opportunity by offering you a spot in my special Brazilian Jiu Jitsu training program at Dragon's Den Mixed Martial Arts.
My program has been designed for busy people like YOU, who need results in the shortest amount of time possible
You Will Have the Power, Know-how Skill and Ability
Soundly Defeat Any from of Martial Arts
If you've ever watched an MMA fight, you know that there are many styles and forms of martial arts. You are probably also aware that in all fights that take place in the MMA ring, the actual fights take place on the ground about 80% of the time. Brazilian Jiu Jitsu specifically teaches you the techniques to fight and defend yourself on the ground. But that's not all, Brazilian Jiu Jitsu teaches you to Neutralize any opponent specialized in any discipline, whether it's kickboxing or flat our street fighting - Swiftly, Precisely, Cleanly! But it doesn't stop there. When you say yes to my Unique Brazilian Jiu Jitsu Training Program at Dragon's Den Mixed Martial Arts, you'll also
Strengthen Your Mild & Self-Discipline!
A smart person once said, "A mind is a terrible thing to waste." Brazilian Jiu Jitsu empowers you with the ability to protect yourself while strengthening your mind and boosting your self-discipline. Regardless of who you are and what you do, Everyone can use mind-strengthening activities and improved discipline. After all, everything starts with the mind! If you put yourself in the right mindset, anything is possible! When you say Yes to my special Brazilian Jiu Jitsu training program at Dragon's Den Mixed Martial Arts, you'll also
Faster Reaction & Heighten Your Instincts
Just knowing the fact that you can protect yourself at all times, regardless of your size or gender, automatically gives you a boost of confidence. This increase in confidence makes you more aware of your surroundings and your instincts automatically kick into high alert. With increases in crime rates, and the new trend called The Knockout Game (where people just walk up and attempt to knockout unsuspecting victims), knowing Brazilian Jiu Jitsu ensures that you're prepared and ready IF or WHEN you are singled out. Oh, and did I mention there's a Bonus as well! Once you say Yes to my unique Brazilian Jiu Jitsu Training Program at Dragon's Den Mixed Martial Arts, you'll also
Weight Lose (Drop 20+ Pounds)
Let's be honest with each other for a minute: losing weight is hard! You know it and I know it. And I'm here to tell you that regardless of how many times you try fad diets and special programs claiming that you can achieve maximum fitness by doing virtually nothing. You know in your heart and mind that it absolutely won't get you to where you really want to be when it comes to your overall fitness goals. The most Amazing thing about Brazilian Jiu Jitsu is that with all of the moving, tossing, turning, grappling, reversing and locking, you burn a whole lot of calories, But in an extremely fun way! Still unsure that my Brazilian Jiu Jitsu program at Dragon's Den Mixed Martial Arts? Check out what other people here in Nanuet have to say
Testimonials
E. Shaffer
The instructors and other men I train with are literally like brother to me. We have each other's backs. I was only looking for a fitness program. Thank you for exceeding my expectations
J. Brown
Brazilian Jiu-Jitsu is not just another fitness program for me. It's become my way of life. I learned discipline, control and loyalty that carry over into my everyday life. I'm no longer the people-pleaser I used to be. I'm now a confident, respected man
F. Anderson
Working in the narcotics field, I am always faced with danger. The captain of my department required all of us to take Brazilian Jiu Jitsu in addition to our traditional police training program. The self-defense skills I learned made me a better officer and gave me the confidence to protect myself - and others
G. Taylor
I have always had high blood pressure and anxiety. After a couple of months of taking Brazilian Jiu Jitsu classes, my doctor took me off my medications. We've both been surprised by how much my health has improved. I've lost about 20 pounds and am a much calmer person
Real Benefits You Will Love It
Sure, this all sounds great, but let me tell you this: my Brazilian Jiu Jitsu at Dragon's Den Mixed Martial Arts is not for quitters and people who easily get frustrated. So let me ask you one thing. Do you keep pushing forward or do you walk away when things in life get frustrating?
Learning some of the best self-defence skills around
Losing weight
Becoming fitter
Seeing changes in your body every week, if not every day
Becoming more flexible
Developing inner strength
Boosting your self-confidence
Improve mental clarity
Decrease stress levels
Develop coping mechanisms
Build mental strength
Lower cholesterol and blood sugar levels
Guaranteed to Work 100%
Fitness go to a level it has never been before in you life
Concentration skills improve
Focus become unshakeable
Ability to stand up for yourself become a reality
A positive change to protect yourself
An increase in your mental strength
An improvement in your confidence
An overhaul in your level of physical fitness
Browse Nearby
General Info
Hours
Monday:
4:00pm - 9:00pm
Tuesday:
9:00am - 9:00pm
Wednesday:
9:30am - 8:00pm
Thursday:
9:00am - 8:00pm
Friday:
9:00am - 7:00pm
Saturday:
9:00am - 1:00am
Sunday:
-
About Us
At Dragon's Den Mixed Martial Arts our mission is to create leaders one black belt at a time. We offer action packed character building classes for children!!
Your Child will have a blast in our classes while developing confidence, self discipline, focus and learn to set and achieve goals. Our Bully Safe programs have helped many children overcome bullying in their schools, let us help your child too. Your child will learn powerful non violent conflict resolution techniques, as well as physical self defense. Adults, get in the best shape of your life while learning powerful self-defense. Our curriculum includes Gracie Jiu Jitsu, Kickboxing, Karate, MMA and more. Professor Allan Bernstein is currently the only Black Belt Jiu Jitsu instructor in Rockland County.