Duration: 90 min; Free; Traditional Taekwondo: Taekwondo trains both and body to bring overall strength and awareness to one's full being. Come discover the benefits of this martial arts practice in a professional environment where you'll focus on traditional techniques. Work with a professional instructor as you make your way through basic movements, patterns, and sparring while also developing a connection between mind and body. You'll practice proper form, build strength, and gain confidence with each kick, block, and punch. Whether you're looking for an introduction to the sport or want to strengthen your existing skills, this class welcomes all ages and levels to learn together!
Explore the fundamentals of Taekwondo in a supportive environment
Practice patterns, basic movements, and sparring
Train both mind and body with the help of a professional instructor
No experience necessary
Note: All ages and skill levels welcome.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.