you can get all 8 of the b vitamins from diet center's balanced b complex with vitamin c including thiamin, for carbohydrate metabolism; pantothenic acid, for fat metabolism; folate, for protein metabolism and more. since it's a sustained release formula you'll just need a single tablet to last you throughout the day.
This website will provide you with an idea of what Diet Center is all about. It will introduce you to the Diet Center way of losing weight with our diet programs and products. It will also introduce you to our staff and excellent support services.