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Demor Hotspot Therapy
Demor Hotspot Therapy Is Not Just Any Massage
The quality and effectiveness of DEMOR HotSpot Therapy is incorporating this structural application with an understanding of basic biomechanics whether a person is doing sports, fitness or sitting at an office desk. At DEMOR HotSpot Therapy, we tailor-fit the treatment to your needs. At some point we will all experience one or more of DEMOR HotSpots and it is with this knowledge that hands on takes its cue, providing a structural application that begins with:
Exploring muscles from origin to insertion between the 17 reference locations
Locating points of tissue tenderness that radiates pain levels between reference points
Isolating points with identified pain levels
Activating from origin to insertion with compressions for sensations and indicators between the 17 reference locations
Treating tissue to help reduce pain levels, sensations and indicators with varying levels of compression.
Demor Hotspots Formed During Physical Exertion
There are four types of DEMOR HotSpots formed during physical exertion:
Demor Active Hotspots
An area of extreme tenderness that generates heat and electrical impulses. The pain associated with a DEMOR Active HotSpot may feel sharp or hot and is confined to an isolated area.
Demor Hidden Hotspots
DEMOR Hidden HotSpots are not readily perceivable to the client, but because of the synergistic nature of muscle movement, muscles that are working in conjunction may have been weakened or overstrained, producing a tender spot. When synergistic muscles dominate the primary muscle movement, deviation in the movement is the result and a DEMOR Hidden HotSpot is produced.
Demor Connected Hotspots
Sensitive spots in multiple muscles that are on the same axis of movement. These may be aggravated by one or more DEMOR Active HotSpots or by an overworked muscle in the line of biomechanical movements.
Demor Situational Hotspots
These will behave and feel like a DEMOR Active HotSpot occurring in a particular set of circumstances, the aggregate of physiological, psychological, and emotional factors.
Demor Hotspot Mapping
Each movement acts on all body systems. Using a combination of five treatments DEMOR HotSpot Therapy: Reduces inflammation and sensations of intense heat and pain; Reduces tightness in connective tissue; Improves functional movements; Reduces total injury recovery time. To keep the body from building physical or emotional pent-up energy where the sensation is unnoticeable between 1 and 0 a combination of gentle long smooth strokes, kneading and circular movement on superficial layers of muscle will provide warmth, improved circulation and healing, thereby calming the mind, body and emotions. It is also recommended that DEMOR HotSpot Mapping is done to locate and isolate areas that may be on the rise. The Practitioner will combine stretching to ensure relaxation, flexibility and range of motion.
Pinpoint Compression for Pain Levels 9 and 10
Press and release with slow movement within and around the point nerve center to clear the inflamed chemical bond tissue to reduce the electrifying sensation will be used.
Strong Strokes for Pain Levels 6 and 8
However it is important to also use Strong Strokes during distressing sensations in order to synergistically work in conjunction with other muscles to loosen fascia and the chemical bond to improve movement and prevent and treat tissue and pain from moving to electrifying. Press and release followed by pinpoint compression method still applies.
Moderate Compression for Pain Levels 4 and 5
Gentle compression is applied on specific points that include planes and axis of movements for energizing muscles and connecting tissue to reduce escalating and distressing sensation. The objective of manageable ranges is to keeping muscles and connecting tissue indicator and sensation from raising which can cause mental and physical stress pain.
Light Compression for Pain Levels 2 and 3
It's important to keep light pain from increasing to the manageable ranges by incorporating a combination of gentle compression with relaxing strokes. It is also recommended that DEMOR HotSpot Mapping is done to locate and isolate areas that may be on the rise. The Practitioner will combine with stretching to ensure relaxation, flexibility and range of motion.
Corrective Training
National Academy of Sport Medicine Corrective Exercise Specialist Training.
Our Certified Trainers Will Translate your Goals into Action
The structure of this training is to determine potential muscle imbalances based on certain movement compensations observed through static postural assessment & transitional movement. Whatever you are doing whether in the office, doing fitness or sports we are able to guide you to discover your true potential by implementing effective movement regimens that emphasize correct actions.
Core Stabilization Training
22 Movements. You will learn how to perform movements that are designed to improve your core. There is little to no motion through the spine and pelvis. You will focus on improving neuromuscular efficiency and intervertebral stability by focusing on the local stabilization system.
Core Strength Training
21 Movements. You will learn how to perform movements involving more dynamic eccentric and concentric actions of the spine through a full range of motion while you perform the neuromechanically activation techniques learned in core stabilization (drawing-in and bracing).
Core Power Training
8 Movements. You will learn how to perform movements that are designed to improve the rate of force production by your core musculature. These movements prepare you to learn how to stabilize and to generate force dynamically at more functionally applicable speeds. Before progressing to this phase of training you will have the appropriate intervertebral stability and lumbar-pelvic stability.
Balance Stabilization Training
17 Movements. You will learn how to perform movements that are designed to improve spontaneous joint stabilization contractions to improve joint stability.
Balance Strength Training
10 Movements. You will learn how to perform movements that are more dynamic eccentric and concentric actions of the balancing leg through a full range of motion. These movements are designed to improve your neuromuscular efficiency of your movement system.
Balance Power Training
12 Movements. You will learn how to perform movements that requires high levels of eccentric strength, dynamic neuromuscular efficiency, and reactive joint stabilization.
Developing Workout Consciousness
Developing workout consciousness expands fitness professionals' foundation for teaching their clients how to battle against ineffective habits and a workout mindset of blind, wishful, halfhearted or uncontrollable behaviors to reach a state of balanced intention. To reach this state, cynical, hesitant and casual workout types will learn from their trainer how to improve on their occasional, inconsistent, minimal and extreme effort to reach a well-adjusted state. Developing Workout Consciousness is a prearranged strategy with practices that clarify how to reduce mental limitations and stumbling blocks in life, for fitness and sports by identifying them, exploring their meaning, and initiating a change that will decrease their impact. Developing Workout Consciousness workshop seeks to reduce conflicts and maintain consistency in clients' effort. To do this will help clients avoid being trapped in a feedback loop of enthusiasm, physical soreness and recovery which leads to apathy, backing away and suspending actions. Take the time to further your education while helping your clients.
Workshop Objectives
We'll show you how to reframe your approach, both inside and outside the gym.
Statement of Problem
You will have a clear understanding of why it is estimated that only 50% of all people who initiate an exercise program will not continue the habit for more than 6 months.
Purpose of This Workshop
You have what it takes to bring about awareness in attitude, emotions, and intentions.
Actions of Commitment
Learn the importance of a feedback processes—negative or positive—that produces ongoing series of behaviors.
Organization of Intention
Learn how the dynamics of the human condition, life's environmental factors, and the foundation of a routine can have a positive or negative effect on starting and maintaining a workout routine.
Change Process
You will understand the relationship between the lack or discontinuation of effort and what influences starting or sustaining actions.
Workout Consciousness
You will learn an active process that mixes mental, physical and emotional states into a comprehensive and integrated methodology for facing daily challenges that interfere with actions of commitment.
Understanding the Power of your Mind
Worrying can be mistaken as concentrating. Over use of internal chatter can get in the way of performing at optimal levels. However, the ability to maintain a relaxed/ready state of passionate effort is a fundamental key to success.
One of the Most Important Skills
Of maintaining your attention is the ability to maintain focus by controlling your internal environment, organizing your mental and physical effort, and managing the time necessary for effective achievement.
Concentration & Focus: Tunnel, Control and Balance
Control is maintaining the viewing of your focus and concentration, whereas balance is the ability to maintain equilibrium of the picture to be viewed. That means that this can be a powerful way to understand concentration so other influences will not drain your attention and energy.
Demor System Objectives
Challenge you; Get you started; Help build trust in you; Set realistic expectations; Enrich your willingness to act; Help you notice improvement.
Demor System Benefits
Establish a set of incentives; Improve your nutritional intake; A reinforcement in wellness beliefs; Learn how to resolve personal conflicts; Improve personal relationship with you and others; Learn how to evaluate and prioritize mental, physical and emotional thoughts and feelings.
Developing Workout Consciousness Will Provide Professionals with New Ways to Help Their Clients
Self-examination tools for developing new fit and healthy habits
Teach how to reduce unhealthy influences
How to develop realistic starting goals and eating patterns
Analyze time schedule, set up time goals and workout effort
Provide an informative and active approach for making permanent habits
A written log that focuses on ways to improve emotional well-being