Duration: 2 hours; FREE. If you enjoy moving your body, learning new skills, and exercising with a group of like-minded and dedicated individuals, sport Judo is perfect for you! This type of modern Judo focuses on sport competition, and consists of throws, pins, and submission techniques. There is no striking, punching, elbowing, or kicking, making it perfect for you no matter your shape, size or fitness level. Bring your enthusiasm and learn useful self-defense skills like how to disable opponents, while you begin to reshape how you move and think. Discover for yourself everything Judo has to offer you!
Judo is an Olympic sport and a martial art. Join us for these free classes!
Focus on sport competition Judo, practicing throws, pins, and submission techniques
Exercise with a group of like minded and dedicated people in an encouraging environment
Gain a killer cardio workout while toning muscle and learning practical self-defense skills
Note: You must be 16 years or older to participate. This class is "pay what you wish."
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
