Duration: 45 min; $20; It's time to upgrade your salsa from mild to spicy. On the dance floor, that is! In this class, you'll cover the basic steps, as well as turn patterns and techniques for both salsa and bachata dances! Your instructor will show you how dance moves and step variety strongly depend on the music, setting and mood. Once you get the hang of playing off the music, you'll be able to use your newfound skills anytime you hit the dance floor! Better grab a poncho, because you're about to dance up a storm!
Learn the fundamentals of salsa and bachata
Cover the basic steps and turn patterns for both styles
Understand how movement relies strongly on music, setting, and mood
Have fun partnering up with this steamy dance style
Duration: 45 min; $20; Ditch the workout, and come join the party! Zumba doesn't need any introduction. It's a hot, fun, easy to follow latin inspired fitness program that will get you in shape in no time. Through a unique combination of high energy dance steps and traditional fitness moves, Zumba will have you burning upwards of a thousand calories per session as you tone every muscle in your body. Who says this kind of fun is only for the club on a Saturday night?
Get in great shape while having a blast through Zumba, a Latin inspired dance workout
Combine high energy dance steps with traditional fitness moves to burn calories
Enjoy the muscle toning benefits of weightlifting and the health benefits of cardio
Feel sexier than ever as you make strides towards achieving the body of your dreams
Duration: 45 min; $20; Who doesn't love salsa? The dance, not the delicious spicy dip! Get in touch with your inner salsa dancer during this beginner salsa class! Your experienced instructor will lead you step-by-step through the movements as you learn to turn, lead, and mambo! You'll have so much fun getting down with your bad self that you'll almost forget that you're also getting an incredible workout! Salsa will help you strengthen your core, tone your legs, increase your endurance, and sweat out any stresses you may have. Plus, it will leave you feeling confident and inspired. And perhaps you can even reward yourself with some (edible) salsa after!
Learn how to turn, lead, and mambo from an experienced instructor
Strengthen muscles, increase agility, improve flexibility, and get your groove on!
Build confidence, both on and off the dance floor
Have fun and meet new friends!
Cancellation Policy: There are no refunds; all sales are final.