Duration: 1 hour; $10. Bored of the same old song and dance? Time to shake things up (literally) by learning to belly dance! Belly dance is one of the oldest forms of dance in the world, yet has remained one of the most popular. It's a mesmerizing, artful style that's as sensual and alluring today as it was in ancient times. You'll work on percussive and fluid movements, in addition to the shimmies, shivers and vibrations that make belly dance so visually mesmerizing. Over the course of this class, you'll also find yourself getting a great low-impact workout, although you'll be having such a blast dancing you might not realize it! You always knew your were meant to hang out with the hip crowd!
Master the basics of one of the oldest and most enthralling forms of dance in the world
Learn to belly dance in an encouraging atmosphere that puts a premium on fun
Stretch and tone your body as you dance your way to fitness
Discover an expressive new hobby that'll bring out your wild side and build your confidence
Duration: 1 hour; $10. Sweating shouldn't be so much fun. If you've never tried Zumba, this drop-in class is your chance to join the party! Zumba has revolutionized gym routines by bringing international dance beats and Latin dance moves together with heart-thumping cardio routine. You'll follow along with an energetic instructor, picking up easy-to-learn dance moves that will burn through calories while toning and strengthening your body. Dance Atlantic maintains a fun, supportive environment for people of all condition and skill levels. There's only one rule: keep on moving!
Get fit with a dance fitness class featuring fun Latin-dance moves and international beats
Enjoy a supportive environment led by an energetic and motivational instructor
Tone your body, increase your core strength and stamina, and develop your motor skills
Treat yourself to an invigorating workout routine that's as effective as it is fun
Cancellation Policy: There are no refunds; all sales are final.