Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym - for themselves, for their kids, for a totally fun family experience.Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about.
Learn exotic Zumba rhytm set to high-energy Latin and international beats. Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning, body-toning, dance fitness-partyTM that's moving millions of people toward joy and health! When participants see a Zumba class in action, they can't wait to give it a try. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating!
Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about.
Zumba Gold modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
Salsa Level 1
Students in this class will learn how to add some personal styling and lots of great spinning techniques so that you can shine on the dance floor! Come and learn lots of fancy new footwork and all of those cool turn patterns that you see people doing at the clubs! Don't be the one sitting down when salsa music comes on! Get ready to have FUN...and get ready to sweat! Our classes range from small to medium sizes allowing our instructors to give YOU lots of personalized attention. We have several beginner through advanced salsa classes going on weekly!