Various techniques are used to enhance performance and treat or prevent injuries. People from the sports enthusiasts to the life athlete find this type of massage work useful during their training or maintenance phase of training. Injuries may be prevented or minimized, old adhesions and scars softened, and performance optimized.Techniques may include neuromuscular therapy, trigger point therapy, and myofascial therapy. The goal of sports massage is to improve muscle and fascia pliability and enhance flexibility.
30 min Swedish Massage
$35.00
30 min Relaxation Swedish Massage.
60 min Deep Tissue Massage
$75.00
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
60 min Lymphatic Massage
$60.00
Lymphatic massage is a gentle but powerful massage that is designed to circulate Lymph though out the body allowing it to be processed more completely. Used for lots of post surgical patients to help with a faster recovery as well as many other ailments. It is also used to refresh and reboot your immune system.
60 min Sports Massage
$75.00
Various techniques are used to enhance performance and treat or prevent injuries. People from the sports enthusiasts to the life athlete find this type of massage work useful during their training or maintenance phase of training. Injuries may be prevented or minimized, old adhesions and scars softened, and performance optimized.Techniques may include neuromuscular therapy, trigger point therapy, and myofascial therapy. The goal of sports massage is to improve muscle and fascia pliability and enhance flexibility.
Wellness or Integrative
Groupon Infrared and Foot bath (1 hr 30 min)
Groupon Infrared Body Wrap and Ionic Foot Bath. Bring a t-shirt or sports bra, shorts and socks. Call if you have any questions.
Infrared Body Wrap sauna
The Infrared Body Wrap with Whole body vibration and oxygen therapy ~ Melt Away Stress And Pain, Fat And Inches. Infrared sauna therapy promotes relaxation by helping to balance your body's level of cortisol, your body's primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and relieve stress.The Ultimate Fat Burner. As you relax in the gentle heat of the Infrared Body Wrap, your body is actually hard at work, producing sweat, pumping blood and lymphatic fluid - burning up to 500 calories in just 30 minutes. You can lose fat-not just water. Deep-penetrating Infrared energy raises the core body temperature stimulating a significant rise in the level of growth hormone that helps build and maintain lean body mass, and burn fat for energy.
45 min$45.00
Infrared Sauna and Ionic Foot Bath Combo
1 hr 30 min$60.00
Ionic Detox Foot Bath
Ion Cleanse Detox Foot Bath - Feel Clean from the Inside Out! Relax in a warm ionic foot bath while negative ions help balance, detoxify and re-energize your body on a cellular level. Better than a walk on the beach! The Ion Cleanse helps cleanse and rejuvenate the body more effectively and faster than any herbal or fasting protocols, with little or no stress to the client. And, your feet feel great!