Through a fully integrated design program of exercise and nutrition I will help you reach your fitness goals. My programs will help improve your energy levels and revive your self confidence. Whether you are looking to lose weight or increase strength I have the expertise to guide you on your path to improved health and wellness, while having you feeling and looking your best. Come take a free tour of the facility and receive a complimentary consultation as well as a free introductory workout session. I look forward to meeting you all.
I am a 29 year old trainer from Oakland,CA. I grew up playing sports and exercising all my life. I now compete in endurance races all over California, mainly Tough Mudder and Spartan race type challenging events. I am a former high school football coach and I also teach boot camp classes. No matter what your current fitness level is I will specially design a program thats right for you. I created this company because I am passionate about fitness and love helping to coach and motivate others towards ultimate health and happiness.Training
