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CrossFit Automile
661 Pleasant St
Norwood, MA 02062
Uber
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General Info
Hours
Monday:
5:30pm - 8:30pm
Tuesday:
5:30pm - 8:30pm
Wednesday:
5:30pm - 8:30pm
Thursday:
5:30pm - 8:30pm
Friday:
5:30pm - 7:00pm
Saturday:
10:00am - 11:00pm
Sunday:
9:30am - 11:00pm
About Us
Crossfit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.