High-intensity interval training (HIIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is form of cardiovascular exercise that will build lean muscle and tone your body like never before.
Cosmic Kids 1 Class
Expires 4/21/19.
10 min$8.00
Single Session
Expires 4/21/19.
10 min$12.00
Zumba Special
Expires 4/21/19.
10 min$15.00
Tri-Pack
Expires 4/21/19. Introductory Offer First Time Customer Of Pricing Option.