Duration: 90 min; $10; A flickering flame. A relaxing yoga stretch. A deep, guided meditation. Just another day at Yoga Agora. Fortunately, a day at Yoga Agora is a very good day, indeed. During this refreshing experience, you'll have the opportunity to unwind from worldly stresses under the influence of a tranquil, candlelit ambiance and a practiced yoga instructor. You'll begin your session with gentle asana motions that will help loosen your muscles and focus your mind. Once prepared, you'll enjoy a 20-30 minute guided meditation practice. Meditation has long been known to give rise to many tangible benefits -- mental, emotional, and physical. Increased focus and clarity, a positive outlook, and improved circulation are just a few of these benefits. See? Good day.
Treat Yourself to a Deeply Relaxing Meditative Experience in a Soothing Yoga Studio
Prepare your Body and Mind for Meditation with Slow-Flowing Yoga Stretches
Get in Touch with your True Self During a Lengthy Guided Meditation
Enjoy a Refreshing Practice That Yields Numerous Mental, Emotional, and Physical Benefits
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.