Duration: 1 hour; $10; Are you ready to take the "work" out of "workout?" If only there was a magical system to quickly dance your way to a better body...No forty minutes on the treadmill, no dumbbells -- oh wait, there is! Caribbean Zumba is a combination of motivating fitness music and Latin + Caribbean dance moves that provides a highly effective calorie blasting workout. Using elements of salsa and merengue, you'll practice choreography as you embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic Friday night dance party that actually improves your overall health!
Experience Caribbean Zumba, a combination of fun Latin dance moves and high-energy music
Spice up your workout with salsa and merengue steps fused with calorie-blasting fitness moves
Tone your entire body and watching the pounds melt away
Make some like-minded friends who share your love for fitness and dance
Belly Dance
Duration: 1 hour; $10; Are you looking to add a little "oomph" to your workout routine? At Figoba Dance Studio, you can shimmy and shake for a great fitness experience. How many people can say they actually have fun when they're getting in shape? Belly dancing is an ancient Middle Eastern dance that emphasizes movements of the abdomen and pelvis. You'll develop deep abdominal core strength and discover techniques of posture and movement to enhance your workout! Consider bringing along a friend and make it a fun night out! It's time to say goodbye to that treadmill and never look back.
Get in touch with your sultry side during this belly dancing class
Practice techniques of posture and movement
Discover a method of fitness that develops deep abdominal core strength
Bring a friend and make it a memorable bonding experience
Zumba
Duration: 1 hour; $10; Are you looking to add a little "oomph" to your workout routine? At Figoba Dance Studio, you can shimmy and shake for a great fitness experience. How many people can say they actually have fun when they're getting in shape? Zumba is a high-energy and effective dance fitness routine that burns serious calories. It is a style of dance choreography that incorporates hip-hop, soca, salsa and more. Low-intensity and high-intensity movements will be mixed for intervals that will change up your workout game.You can even bring along a friend and make it a fun night out! Say goodbye to that treadmill and never look back.
Familiarize yourself with the fun and fit world of Zumba
Shimmy and shake to Latin and world rhythms
Learn a method of fitness that burns serious calories
Bring a friend and make it a memorable bonding experience
Cancellation Policy: There are no refunds; all sales are final.