9:15 - 10:45 am. Yoga Lab (ages 4-10) is space where children can investigate and explore yoga, breath and movement. Every class will include flowing sequences, breathing exercises, relaxation techniques and a closing circle. The addition of music, storytelling, art, and group games will be sure to capture and hold kids attention. Age and intensity level variations will be suggested throughout the class to accommodate all of the students.
Kids Yoga Lab Drop-In
1 Hr 30 Min$13.00
Kids Yoga Lab 10-Pack
Expires 4/20/19.
1 Hr 30 Min$110.00
Vinyasa Yoga
9:15 - 10:45 am. Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.
Adult Drop-In
Expires 4/20/19.
1 Hr 30 Min$20.00
New Member Special
Introductory Offer First Time Customer Of Pricing Option.