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Connors Mixed Martial Arts Academy
180 Kerry Pl #E
Norwood, MA 2062
Uber
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Services
Wrestling
Duration: 1 hour; Free; What's more intense and energetic than wrestling? This class will help you learn all the techniques, forms, and throws that you expect from this intensely strategic sport. You will train your strength and stamina to give you the physical prowess necessary to have the dominance and confidence a wrestler needs. It will be a mental challenge that will push you to your limits. Have fun testing your focus and improving your endurance in both a fight and in training. Come see what it's like to be like a wrestler you only thought you see on television! Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
Train your physical and mental skills in the intense fighting discipline of wrestling
Sharpen your strength and stamina for the edge you need to be competitive
Challenge yourself in a self-defense training to be the best you can be
Enjoy learning in a positive atmosphere that will also help you get in great shape
Note: This is a free trial class for first time students only.
No Gi Jiu Jitsu (Sparring)
Duration: 1 hour; Free; "To gi or not to gi..." It doesn't need to be the question at Connors Mixed Martial Arts Academy, because any type of gym apparel is welcome! Come get your kicks at this no gi jiu jitsu class! You'll learn how to mount, guard, and choke from an experienced instructor, who will teach the moves step-by-step. Special emphasis will be placed on sparring, so you'll be a pro in no time! Like all martial arts, jiu jitsu involves exercising both the mind and the body, resulting in holistic benefits such as strengthened muscles, increased agility, and improved endurance. This class is the perfect way to workout your body and gain confidence. By the end of class you'll be prepared for anything that the world may throw at you! Just don't stress too much over what to wear. Cancellation Policy: This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
Learn basic jiu jitsu moves with emphasis on sparring from an experienced instructor
Strengthen muscles, increase agility, and improve endurance
Prepare to protect and defend yourself and your loved ones, if need be
Conquer your fears as you discipline your mind and body
Note: This is a free trial class for first time attendees only.
Muay Thai Kickboxing
Duration: 1 hour; Free; Muay Thai Kickboxing: a great way to get in shape, learn self-defense, and, most importantly, have fun! The class begins with a brief warm-up of shadow boxing. Then, after getting introduced to the basic methods of the combat sport, you will progress to technique and pad work, bag work, and partner drills. You'll get a terrific workout while still going at your own pace. The class finishes with ab work and a cool down period. Enjoy learning in an environment with a real sense of mutual respect and collegiality and getting the most out of your training! Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.