Duration: 90 min; $15. If you're looking to change up your workout routine with an all-encompassing, all-around-positive dance experience, look no further than this SexiTude class! Your professional and encouraging teacher will make sure you feel the body-positive, age-positive, and sex-positive vibes as you pick up sick moves to add to your dance repertoire. You'll try your hand at the world famous dance styles of jazz, funk, hip-hop, video dance and the classic bump-n-grind moves! Listen to a high-energy soundtrack of your favorite beats while you master different dance steps. Begin your lesson with a warm up and then progress to a step-by-step breakdown, choreographed routine, and finally a cool down! You'll feel totally energized and ready for Round 2!
Enjoy a body-positive, age-positive, sex-positive dance experience
Try your hand at the popular genres of jazz, funk, hip-hop, and more
Change up your boring workout routine with this fun, blood-pumping dance class that doubles as a great cardio workout
Discover new ways to move your body to catchy beats that you'll love
Note: This open-level class is perfect for beginners, while offering enough technique for more established dancers.
Freestyle House Dance
Duration: 90 min; $15. Have you always had a knack for freestyling and creating your own choreography routines? Have you never had a knack for either of those things but wished you did? Whichever it is, this class is perfect for your needs! You'll work in a loving, supportive atmosphere to indulge your creative side as you try your hand at the art of freestyling and create new choreography routines to your favorite songs! Don't worry -- you'll get plenty of inspiration from the hip-hop-house-and-waacking routines you'll practice in class! You'll also have the opportunity to explore other urban and social dance traditions to add to your knowledge.
Master foundational and rhythm-based footwork, strengthening, stretching, and more
Indulge in the craft of free-styling and learn how to create choreography based on your artistic preferences
Indulge in all-encompassing choreo -- including hip-hop, house, waacking, and more
Surrender to the beat in a supportive, professional atmosphere dedicated to your personal growth as a dancer
Note: All skill levels are welcome.
Duration: 90 min; $15. It's amazing how many people forget that there are inspiring and engaging ways to get in a good workout! This calorie-burning dance class will have you energized and craving Round 2! You'll work alongside like minded students and Tika Morgan, your talented, encouraging instructor. Tika is dedicated to making sure your experience is authentic, culturally enriching. and nothing short of amazing. In this high-energy class, you'll learn how to move your body to the wildly popular genre of Reggaeton while exploring the other styles that inspire this fiery Latin Dance. As part of the all-encompassing adventure, you'll get to try your hand at Dancehall, Cuban Salsa, Latin Hip Hop Reggae, and Samba! Begin with a warm up, stretches, body isolation, a breakdown of the specific steps, and finally progress to the best part -- full-on, exhilarating choreorography! Get ready to stretch yourself - physically and mentally!
Learn to move to the popular, upbeat Reggaeton
Try your hand at Dancehall, Cuban Salsa, Latin Hip Hop Reggae, and Samba by returning to their West African origins
Begin your lesson with a warm up, stretch and body isolation exercises - then proceed to step breakdowns and routines
Explore the movement styles that inspired this hot and spicy Latin dance expression
Note: This class is beginner/open level and shoes are optional.
Cancellation Policy: There are no refunds: all sales are final.