Club Pilates Is the Largest Provider of Equipment Based Classes
that provides a full body workout for every fitness level. Soon after taking a few classes, you'll enjoy better posture, balance, flexibility, and strength. Our popularity is exploding as people learn of its body-transforming benefits and ongoing health value. From couch potatoes to trained athletes, from teens to adults to seniors, Club Pilates is the proven way to a healthier lifestyle and better mind-body balance – and we are the best place to get started on your journey. Put Club Pilates to the test: Schedule your free intro class today.
What Membership Options Do We Offer
CP Intro is our no-obligation intro to the Club Pilates Method. Make no mistake about it, our intro class is designed to immerse clients into a challenging and enjoyable 30-minute introductory workout.
From 12 to 20 years old, fitness is not only critical in establishing healthy habits and self confidence, but Club Pilates builds a solid foundation for strong muscles, healthy joints, flexibility, balance and a strong core. Our Junior membership is available to individuals and even teams who want to maintain peak performance during the important developmental years.
CP Four is our most affordable introductory membership option. CP Four is perfect if Pilates is a supplement to an existing training program or for clients who want to work out about once per week to build a solid Pilates foundation.
CP Unlimited (all Club)
Plan to work out three times per week or more? For starters, FANTASTIC! CP Unlimited will meet and exceed all expectations. With unlimited access to the largest national Pilates network, whether across town or across the country, Club Pilates will deliver an exceptional experience every time.
Make Club Pilates the go-to workout and the core of a solid fitness routine. Members typically see faster, better results and develop a thorough understanding of core Pilates fundamentals. On average, work out about twice per week with convenient class times to meet your busy schedule.
CP Annual (all Club)
Sometimes it makes sense to pay in advance. CP Annual is our hassle-free option for unlimited access to all Club Pilates studios without paying a monthly membership fee. Work out at Club Pilates wherever, whenever and experience different studios or teachers while perfecting your Pilates craft.
What Classes Do We Offer
CP Reformer Plus
Balanced and addictive reformer and trx workout. CP Reformer Plus is our most popular signature class where students are rewarded with an enjoyable full-body workout. Over half of the class is spent on the reformer. To create variety and distinct differences between classes, or even teachers, other apparatus and concepts are often introduced, which keeps students interested and challenged. This class trains students to progress in the practice of pilates and safely move on to Club Pilates signature fusion workouts.
CP Cardio Sculpt
Pilates circuit training with a cardio boost. CP Cardio Sculpt is a low-impact jumping class perfect for all fitness levels, from seasoned athletes to those with limited mobility. Similar to weight training, where building bone density and strength is desired, this class is a safe alternative that delivers similar results. Enjoy circuit training utilizing traditional Pilates equipment, TRX and barre.
CP Barre / Reformer Fusion
The best of both worlds. Exclusive to Club Pilates, CP Barre Reformer Fusion was co-created with Leslee Bender. This class is reformer-based and incorporates the barre, gliding disks and springboard to provide additional functional aspects. The true benefits of barre reformer fusion are realized when your workouts transcend from conscious to unconscious physical improvements in real-world applications.
CP TRX / Reformer Fusion
Work muscles you never knew you had while having a blast! CP TRX-Reformer Fusion combines the benefits of TRX suspension training with our popular CP Reformer Plus workout. This athletic approach to pilates will enhance strength and coordination, making daily movements more efficient and agile. This class is an excellent choice for those who enjoy running, golf, tennis, and cycling.
CP Boot Camp F.I.T.
The Ultimate Fusion of Pilates and Calorie-blasting Fitness. CP Boot Camp F.I.T. Class is the fusion of advanced pilates variations and calorie-blasting strength-training (recommended for students with at least six months prior experience). This class combines functional interval training (F.I.T.) with our CP Reformer Plus workout. This level 2.0 or 2.5 Class is dynamic, fun and fast-paced.
It's like a workout massage. CP Stretch will stretch and lengthen muscles head to toe. Students will learn the "stretching" version of common exercises to help create a strong mind/body connection during vigorous workouts. Incorporate breathing, active stretches and muscle contraction to repair tight muscles that cause pain and limitations.
Build more strength and endurance as you restore health and stamina to your body. CP Restore focuses on restoring muscles and joints with a combination of reformer movements along with trigger point programming self myofascial release. This signature class is proven to reduce cellulite, and advance injury and muscle recovery sooner than without using this technique. Athletes rarely train or compete without preparing and repairing muscles and joints through self myofascial release.
Give your teen a competitive edge in his/her favorite sport. The perfect class for athletic or inactive 12-20 year olds. CP Teen is a fun, safe environment that will teach your teen proper movement and body alignment using the reformer, springboard, TRX and other equipment. This is an ideal age to teach correct posture, body alignment and muscle sequencing to prevent injury and build self confidence. CP Teens teaches mind and body awareness and builds correct muscle memory to allow for better fitness later in life.
Teach What You Love
You can't offer the finest Pilates classes in the world without the best staff of trainers. Our proprietary 500-hour comprehensive Club Pilates Teacher Training program ensures that our graduates are experts, which enables our customers to safely get the most out of their workouts. Cost: $4750. Place a deposit of $2000 to get started TODAY! Price includes all online education videos, manuals, study guides, in-studio applied learning sessions, self-practice studio space, mentorship by master trainer for one year, workshop manuals and education in TRX, Trigger Point and Barre.
500 hours includes
150 hours Online video content, lectures, homework, interactive review; 60 hours In-studio applied learning sessions taught by a Club Pilates Master Trainer and mentor; 80 hours Observation; 100 hours Self-practice; 50 hours Practice teaching; 60 hours Assistant teaching;
Included in the comprehensive program at no additional cost: Workshops in TRX, Trigger Point and Barre
Learn how to cater to special populations, with an emphasis on teaching group Pilates equipment classes
Learn how to adapt Pilates to clients at all skill levels
Celebrate your individuality and creativity while safely applying the Pilates fundamentals and techniques
Why Club Pilates
Our intense and intimate studio setting provides the foundation for the course
Club Pilates has an open studio policy for all participants in our Teacher Training program. We provide round-the-clock assistance in the most positive and nurturing way during your journey through the training program.
In the program, we dive immediately into the structure of the human body
covering anatomy, physiology, biomechanics, and applied kinesiology. You will learn the difference in muscle fiber types and how and where oxygen exchange occurs in the body. You'll use these fundamentals throughout the in-depth and rigorous Club Pilates Teacher Training program – first learning how your body works, and then how to apply this knowledge through Pilates-evolved and Pilates-based exercises.
While mastering Pilates movements and techniques
our student teachers learn how to address the many imbalances and injuries that people face in day-to-day life. Graduates of our training program develop a complete understanding of the musculoskeletal structure and system, gaining insight to help clients suffering from many types of injury, while safely exercising and challenging all individuals.
We spend hundreds of hours together and enjoyment of the journey is our top priority
especially in such an intense learning situation. Club Pilates has built a family of comprehensively-trained instructors. Each Pilates trainer brings their individual background, personality, and experience with Pilates into their individual teaching style – truly the beauty of this work. We encourage individuality and creativity while teaching you how to safely apply the Pilates fundamentals and techniques.
The Club Pilates Teacher Training Program
is the first 500-hour Pilates training program to emphasize teaching group Pilates equipment classes to up to 12 people at a time. The program provides a challenging yet nurturing environment for dedicated Pilates practitioners who wish to become Pilates Trainers.
Our graduates are trained in detailed applications
of the Pilates Method of exercise and are chosen for teaching opportunities based on their knowledge and ability to adapt the Pilates exercises to clients of all levels.
In addition, our staff is very experienced in handling sports-related injuries
including shoulder dislocations, knee reconstruction, bulging discs, multiple sprained and broken ankles, other injuries, and pre- and post-natal modifications. Our trainers have an in-depth knowledge of kinesiology and safe Pilates practices for those with injuries, and those who are fit.
Thinking About Becoming a Trainer?
When it comes to which Pilates program offers the best training, we're confident that there's no comparison. See how we stack up against other national programs and what you'll receive:
Job Opportunities: 1000 Instructors to Be Hired in 2017; Hours: 500; all-inclusive Program Fee: Yes; Additional Costs Included? - Diploma Fee: Yes; Exam Fee: Yes; Mentorship: Yes; Mat Certification: Yes; Workshops Included? - Trx: Yes; Trigger Point: Yes; Barre: Yes
Club Pilates is the largest provider of equipment based classes that provides a full body workout for every fitness level. Soon after taking a few classes, you’ll enjoy better posture, balance, flexibility, and strength. Our popularity is exploding as people learn of its body-transforming benefits and ongoing health value. From couch potatoes to trained athletes, from teens to adults to seniors, Club Pilates is the proven way to a healthier lifestyle and better mind-body balance – and we are the best place to get started on your journey.