Get ready to sweat, be challenged, and have fun! Based on the style of Baptiste Power Vinyasa Yoga, students flow from pose to pose – utilizing the principles of alignment, personal awareness and breath. Our classes are physically challenging and creatively designed to transform your body, revive your spirit and make you feel ALIVE. You may want to bring a towel or "yogi toes" - mats tend to get slippery when wet. The Hot studio is heated to 87+ degrees. Classes are designed for ALL LEVELS, although some knowledge of basic poses is suggested. Please note that Power Vinyasa classes range from 60 minutes to 75 minutes to 90 minutes. We recommend you select a class based on your experience and stamina. Are you ready to Find a New Edge?