all natural, low fat. add-a-soup with the purchase of a salad or sandwich
Add-a-soup (8 Oz.)$2.29
Medium (12 Oz.)$4.29
Large (16 Oz.)$5.49
Lentil Soup
vegan
dairy-free
Classic Salads
salad dressings available in bottles to go $4.99 (each)
Santa Fe
$8.39
avocado, tomato, corn, pepper jack cheese and fried onions chop’t with romaine lettuce. we recommend: sweet & smoky chipotle vinaigrette or tex-mex ranch
Mexican Caesar
cotija cheese, jalapeno and tortilla chips chop’t with romaine lettuce. we recommend: mexican caesar dressing
Naked$6.99
Chicken Or Turkey$7.99
Steak Or Shrimp$9.59
Caesar
romaine lettuce with shaved pecorino cheese and homemade croutons. we recommend: caesar dressing or spa caesar
Naked$6.79
Chicken Or Turkey$7.89
Steak Or Shrimp$9.19
Harvest Cobb
$9.99
freebird grilled chicken, granny smith apples, walnuts, beets and goat cheese chop’t with romaine lettuce and spinach. we recommend: spa balsamic vinaigrette or spa dijon
Palm Beach Shrimp
$9.99
roasted shrimp, avocado, tomato, cucumber and hearts of palm chop’t with romaine lettuce. we recommend: chile-lime dressing or white balsamic vinaigrette
Kebab Cobb
$9.79
free bird grilled chicken, feta cheese, red onion, peppers and pita chips chop’t with romaine lettuce. we recommend: spa tzatziki yogurt dressing or red wine vinaigrette
Steakhouse
$8.99
naturally raised steak, tomato and fried onions chop’t with romaine lettuce. we recommend: steakhouse blue cheese or smoky bacon russian
Modern Greek
$9.79
gigante beans, pita chips, peppadew peppers and feta cheese chop’t with romaine lettuce. dressing: lemon tahini dressing or white balsamic vinaigrette
Chop’t Po’boy
$8.79
freebird panko fried chicken, tomato, red onion and white cheddar cheese chop’t with romaine lettuce. we recommend: tex-mex ranch or spa tex-mex ranch
Grilled Asian
spinach and romaine lettuce with carrots, slivered almonds, oranges, snow peas and crispy chinese noodles. we recommend: 5 flavor asian or carrot ginger dressing
Naked$7.29
Chicken Or Turkey$8.89
Steak Or Shrimp$9.59
Monterey
$8.99
free bird grilled chicken, pepper jack cheese, red onion and tortilla chips chop’t with iceberg lettuce. we recommend: tex-mex ranch or sweet & smoky chipotle vinaigrette
Cobb
$9.89
freebird grilled chicken, avocado, smoked bacon, crumbled egg, crumbled blue cheese and tomato chop’t with iceberg and romaine lettuce. we recommend: dijon vinaigrette or steakhouse blue cheese
Vegetarian Powerhouse
$8.99
broccoli, edamame, carrots, sunflower seeds, walnuts, craisins and apples chop’t with spinach and romaine lettuce. we recommend: spa balsamic vinaigrette or simple lemon vinaigrette
Fall Classic
$9.79
house roasted turkey, crumbled blue cheese, apples and walnuts chop’t with romaine and mesclun lettuce. we recommend: cider vinaigrette or dijon vinaigrette
Salad Sandwiches
any salad can be a sandwich in our grilled honey wheat flatbread. here are our favorites:
Santa Fe
$7.69
avocado, tomato, corn, pepper jack cheese and fried onions chop’t with romaine lettuce. we recommend: sweet & smoky chipotle vinaigrette or tex-mex ranch
Monterey
$8.29
freebird grilled chicken, pepper jack cheese, red onion and tortilla chips chop’t with iceberg lettuce. we recommend: tex-mex ranch or sweet & smoky chipotle vinaigrette
Cobb
$8.99
free bird grilled chicken, avocado, smoked bacon, crumbled egg, crumbled blue cheese and tomato chop’t with iceberg and romaine lettuce. we recommend: dijon vinaigrette or steakhouse blue cheese
Chop’t Po’boy
$7.99
free bird panko fried chicken, tomato, red onion and white cheddar cheese chop’t with romaine lettuce. we recommend: tex-mex ranch or spa tex-mex ranch
Steakhouse
$8.49
naturally raised steak, tomato and fried onions chop’t with romaine lettuce. we recommend: steakhouse blue cheese or smoky bacon russian
Mexican Caesar
cotija cheese, jalapeno and tortilla chips chop’t with romaine lettuce. we recommend: mexican caesar dressing