Duration: 1 hour; Free; This beginner class consists of two fascinating martial arts -- Brazilian Jiu Jitsu and Kenpo karate -- that are equally great for physical and mental training! With Brazilian Jiu Jitsu, you will primarily focus on defensive techniques and grappling maneuvers. Its aim is to get you in a position where your opponents are either being submitted, or in a position where they are unable to harm you. Aside from grappling, your instructors will also help you gain a foundation for Mixed-Martial Arts, wrestling, and Judo. With Kenpo karate's all-encompassing methods uncover its self-defense techniques, like punching, kicking and blocking, and get or stay in shape with a physical routine that will build your stamina and dexterity. This beginner martial arts training is a great way to get your body fit, relieve stress and pressure, build muscle strength and tone, and enhance flexibility. Begin your journey into martial arts today!
Learn the self-defense fundamentals of Brazilian Jiu Jitsu and Kenpo karate
Gain a basic foundation of the fighting arts as you uncover Mixed-Martial Arts, wrestling and Judo techniques
Get in shape while building your stamina and endurance, and gain the tools to relieve stress and overcome distractions
Discover the practical applications of Brazilian Jiu Jitsu and Kenpo karate in a beginner's environment
Note: This is a free-trial class for first time students only.
Cancellation Policy:As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.