Duration: 1 hour; Free; You've probably seen the mixed martial arts movies and marveled at the chiseled bodies, lightning fast reflexes, intuition, and overall strength of the fighter. In this trial class, you will undertake the process of becoming one of these fighters, practicing the grappling and striking techniques used to conquer any opponent. Combining discipline and physical fitness, embark on a transformative journey to become a world-class martial artist, or at least, a capable self-defender. Work your strength, improve your health, and get in the best shape of your life.
Learn the basics of MMA like grapples and strikes
Improve your strength, intuition, and reflexes
Discipline your body both mentally and physically
No experience necessary
Note: This is a free trial class for first time students only.
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.