Duration: 3.5 hours; $25; Stress and tension have real, physical effects. Maybe you wake up with a tight neck. Maybe your lower back hurts at night, or your shoulder clicks. Whatever your ailment, Taiji relaxation techniques can restore physical and spiritual balance to your life. Under the guidance of your expert instructor, you will learn 8 unique methods of Tianjiquan relaxation, allowing you to harness your body's natural energy. Not only will you learn to release your physical tension, but you'll also get practice in calming your mind and staying loose and more centered.
Restore your body to physical and spiritual balance with Taiji
Discover unique relaxation techniques using mediation and your body's natural energy
Fix ailments like neck, back, and shoulder pain
Calm and center your racing thoughts
Cancellation Policy: There are no refunds; all sales are final.