Name: Central Coast Yoga
Address: 900 E Grand Ave, Arroyo Grande, CA, 93420
Telephone: 805-474-8876

Our Intro to Yoga classes are a welcoming place to learn the basics or brush up on fundamentals. Based on the classic and ancient practices of yoga, you'll learn the details of alignment and how to use your breath in the poses. You will also learn general guidelines to keep you safe and confident as you progress. These classes move at a slower pace, with plenty of opportunity for questions and individual attention. No specific fitness level is required as you'll be encouraged to work within your own abilities and limitations. You'll learn what to expect in a regular yoga class.

Central Coast Yoga

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Class Packages

Sunrise Yoga 1/2

Pilates For Yoga

Yin Yoga

Power Flow

Vinyasa Flow 2/3

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