Cat 5 CrossFit is not a gym; we are a community of fitness, located in Jupiter, Florida. We coach our athletes individually or in energetic group classes. We utilize CrossFit as our primary training method for all of our athletes in order to achieve elite athletic performance. Our members are professional athletes, elementary students, doctors, house wives, artist, etc. and none of them use machines, treadmills, nor heart rate monitors. Instead we utilize functional movements to achieve our fitness/performance goals.